Robbie Almeida, a Costco pharmacist in Ann Arbor, Michigan, finally quit smoking after 15 years of advising her customers to do the same. This is how she did it.
As a pharmacist, Robbie knew about the health benefits of vitamins and other supplements. She also knew that certain vitamins and supplements would help her quit smoking.
“I take a multivitamin. I take triglycerides. I take flaxseed oil, probiotics and CoQ10. And I take a calcium pill.”
Robbie tells her customers at Costco pharmacy that wanting to quit is the first big step. For Robbie, once she made that decision, the rest followed easily.