Expert Advice

7 Heart Healthy Shopping Tips for Seniors

It pays to be aware of what you can do at home to promote a heart-healthy diet for your family. The good news is, our cardiovascular health is largely under our control. Eating a diet rich in fruits, veggies, lean protein and fiber can considerably reduce the risk of heart disease. Get these Heart Healthy Shopping Tips for Seniors via this article. [...]

Summary: Healthy Living with Diabetes (October 7, 2015)

In October 2015, Costco Healthy Living with Diabetes (@cdiabetesinfo), in partnership with The Diabetes Influencers Network (@diabetesinfl), hosted a tweet chat on Healthy Living with Diabetes. Here are some of the questions and answers from that chat. [...]

Video: Live Diabetes Chat held on October 13, 2015

Video of the live Twitter chat event on "Quitting Smoking with Nicotine Replacement products available at Costco", hosted by Costco Healthy Living with Diabetes (@Cdiabetesinfo) in partnership with The Diabetes Influencers Network (@DiabetesINFL) and Perrigo, makers of Kirkland Signature™ Quit™ Gum. The live chat discusses Diabetes and Tips to Stop Smoking, as well as the options for smoking cessation products available at Costco. [...]

Transcript: #DiabetesChat Twitter Event, October 13 2015

This is the transcript of the DiabetesChat Twitter event we held last October 13, 2015, entitled "Quitting Smoking with Nicotine Replacement products available at Costco." The chat focused on Diabetes and Tips to Stop Smoking, as well as the options for smoking cessation products available at Costco. [...]

Transcript: #DiabetesChat Twitter Event, October 7 2015

This is the transcript of the DiabetesChat Twitter event we held last October 7, 2015, entitled "Healthy Living With Diabetes & Costco Diabetes Store Tour. The chat focused on the many products available at Costco, and how they can fit into the lives of people with diabetes and prediabetes. [...]

Video: Live Diabetes Chat held on October 7, 2015

Video of the live Twitter chat event on the Healthy Living with Diabetes and Costco Diabetes Store Tour #DiabetesChat Program with Costco “Healthy Living with Diabetes” Costco Healthy Living with Diabetes (@cdiabetesinfo) in partnership with The Diabetes Influencers Network (@diabetesinfl) [...]

The Important Keys to Successfully Quit Smoking with Diabetes

Smoking is unhealthy for anyone, but for people with diabetes, it is especially perilous. Diabetes and smoking combined, creates low-level inflammation throughout the body that affects the most important functions in the body such as the eyes resulting in blindness, painful nerve damage, kidney failure and can double the damaging effects as in heart problems. [...]

Pour on the Olive Oil

Olive oil has a wonderfully rich flavor, making it perfect for drizzling on salads, breads and pasta, as well as for cooking. Not only is olive oil delicious, it’s one of the healthiest oils around! Find out what makes olive oil so good for you. [...]

The Wonders of Water

Water has no taste, scent or color. It contains no calories and is free of carbohydrate, protein, fat, vitamins and minerals. Yet, the human body is about 60 to 75 percent water, and without it we can’t survive. Read on to learn just how important water is for us and how it can help promote health. [...]

Tailgating Tips for Diabetes

The fall season heralds cooler temperatures, Halloween and, of course, football! Tailgating (whether you’re at the game or watching it on TV) is a mainstay of many football games. But as social and fun as it is, overdoing the eating and drinking can wreak havoc on your diabetes control. Learn how to manage your blood sugars – and your weight – while still getting in on the fun. [...]
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