Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...]
If you have diabetes, you’re probably aware of the risk of complications, including heart and kidney disease, eye problems and nerve damage. Add another complication to that list: Alzheimer’s disease. Alzheimer’s is the most common form of dementia and, according to the Alzheimer’s Association, accounts for 60 to 80 percent of dementia cases. People with type 2 diabetes are more likely to develop Alzheimer’s than people without this condition. [...]