Comté That Counts

Have you ever wondered how and where your cheese comes from? Here's an article about Kirkland's Signature Comté Cheese and where it's made. [...]

Quitting Smoking: A Costco Pharmacist’s Story

Robbie Almeida, a Costco pharmacist in Ann Arbor, Michigan, finally quit smoking after 15 years of advising her customers to do the same. This is how she did it. As a pharmacist, Robbie knew about the health benefits of vitamins and other supplements. She also knew that certain vitamins and [...]

A Diabetes Pen Needle That Helps Avoid Accidental Needle Sticks

Many people with diabetes do not want to start insulin or other injected diabetes medications because they have many fears. Some people fear needles, injection pain or worry about taking a shot. Some people have concerns about the safety or convenience of diabetes injections. Some people even fear [...]

Vitamins and Diabetes Care

Nature Made® Diabetes Health Pack First, it is important to note that eating a variety of whole foods is a better choice for staying healthy than relying on vitamins or supplements. Eating lean meats, vegetables, fruits, and whole grains- and limiting fats and sugar — are important for keeping [...]

Meal Replacements Can Help You Manage Diabetes On The Go

Keeping your blood glucose levels under control can be hard to do when you’re busy, especially if you count carbs as part of your balanced meal plan. You may not always have time to count carbs when you have to grab something fast at work, or while running errands. At these times, meal [...]

Preventing Shingles

Shingles is a painful, blistering rash caused by the same virus that causes chickenpox. Anyone who has had chickenpox can get shingles. The chickenpox virus stays dormant in the nervous system and can reactivate as shingles. Almost one out of every three people in the United States will develop [...]

Shop Costco for These Simple Diabetes Friendly Recipes

Lauren, one of our Diabetes influencers, recently took a trip to Costco and put together two full days’ worth of diabetes-friendly recipes, all with ingredients available at the warehouse. Recipes for breakfast Vegan Chocolate Strawberry Chia Pudding all the way to Salmon with Quinoa and [...]

Diabetes Friendly Shopping At Costco

This past weekend, I visited my local Costco warehouse in the Annapolis, Maryland area for the first time. After walking through Costco, I realized that it is not just a store for those with large families and bulk shopping needs. With the vast array of healthy food options and wholesale prices of such items, Costco is a great place for anyone who wants to live a healthy lifestyle on a budget, especially for those trying to prevent or control diabetes. [...]

Diabetic friendly shopping: Costco wholesale warehouse stores

Diabetes is often a costly chronic disease to manage. Medications and special dietary restrictions can cost a lot of money. Therefore, I really enjoy finding healthy bargains to share with colleagues as well as my community. I was recently given the unique opportunity to spend the day at my local Costco to see how the members-only wholesale warehouse can provide nutritious, as well as cost effective items relevant to the diabetic population. I was quite impressed with the store and the variety of healthy options available. [...]

Healthy Grocery Shopping Tips When You’re at Costco

  Grocery shopping at Costco can be an enjoyable part of your weekly routine. You’ve got your menus for the week’s meals planned out and you are looking forward to feeding you and your family a variety of fresh and healthy options. Now, if this doesn’t sound like you, then you are more [...]

Diabetic Friendly Foods to Buy at Costco

We recently asked Amanda Hernandez, a registered dietitian, experienced brand partner, recipe developer, and the owner of, to write about her experience shopping for food items at Costco. [...]
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