Articles on Exercise

You have probably seen it in a movie or on TV: someone gets very angry and suddenly has a heart attack. While it makes a great story, the real-life impact of emotional distress on your heart is usually not so sudden or dramatic. But stress can have a dramatic effect ...
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When Bill, who has diabetes and a family history of heart disease, had chest pain, he was told to see a special type of heart doctor—an “interventional cardiologist.” Like other heart doctors, he treats problems of the heart and blood vessels. Bill wondered what this specialty is and what an ...
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A ‘statin’ a day can keep a heart attack away. Heart disease is often thought of as a silent killer because you can have it without any warning signs. This makes it hard to diagnose until something happens. People with diabetes are at high risk for developing heart disease. There ...
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Heart disease is the number one killer in America today. This article will help you learn about the common tests used today to detect heart disease. It also helps you learn the signs and risk factors that mean you might get or already have heart disease. The Tests Before your ...
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Questions 1- If I already have heart disease, it is too late to reduce my risk for further problems. T   F 2-The last time my cholesterol level was tested, my health care provider told me it was close to my target. This means I do not have to worry about ...
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This past week, my sister-in-law and I ventured into the local Costco that recently opened in our town of Lawrenceville, NJ. Although I was uncertain about what to expect, I was filled with anticipation, imagining the abundance of products in the brand new store. As we carefully perused each section ...
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This blog has been compensated by OmniChannel Health Media and its advertiser. All opinions are mine alone. Getting and keeping your blood glucose levels in your target range reduces the long-term risks of problems associated with diabetes. These include heart disease, kidney disease and nerve damage. To help you stay ...
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This blog has been compensated by OmniChannel Health Media and its advertiser. All opinions are mine alone. If you are looking for a helpful resource to help you maintain healthy blood glucose levels and heart health, look no further than your local Costco warehouse. The Costco Diabetes & Heart-Healthy Shopping ...
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In addition to healthy eating and exercise, getting enough fluids is a vital part of a healthy lifestyle.  According to the Centers for Disease Control, most Americans get their recommended amount of daily fluids, but about two-thirds of that does not come from plain water. How much fluid should you ...
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This blog has been compensated by OmniChannel Health Media and its advertiser. All opinions are mine alone. When you think about diabetes, do you think about joint discomfort?  Probably not, but they are related and it’s important to know what you can do to decrease joint discomfort while you are ...
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