Chicken

Curried Coconut Chicken

March 17, 2015

Curried Coconut Chicken   Author: Cdiabetes Staff Serves: 4 Ingredients 12 ounces boneless chicken breasts, cubed 1 teaspoon salt and pepper to taste 1 tablespoon sunflower oil 2 tablespoons curry powder ½ onion, thinly sliced 2 garlic cloves, crushed 4 ounce coconut milk 2 small tomatoes, [...]

Chicken Muamba – Gabon

March 17, 2015

Chicken Muamba - Gabon   Author: Cdiabetes Staff Serves: 4 Ingredients 1 kg chicken thighs pieces (cut into serving-sized pieces) ½ butternut squash (sliced) 2 cups chopped tomatoes 1½ sliced okra ½ cup palm butter 1 cup chicken stock 1 cup chopped onions Fresh juice from [...]

Chicken Tikka Drum Sticks

July 6, 2014

  Chicken Tikka Drum Sticks   Author: Cdiabetes Staff Cuisine: Main Serves: 4 Ingredients 1 pound chicken drum sticks 4 tablespoons skimmed yogurt 1 teaspoons raw papaya paste ½ teaspoons ginger paste 1 teaspoon garlic paste 1 teaspoon minced green chili or paprika ½ teaspoon salt 1½ [...]

Chicken Pineapple Salad

March 19, 2014

This salad makes for a quick, easy lunch that’s high in protein and will keep you going until dinner. Serve with toasted bread for a more substantial meal. Chicken Pineapple Salad   Cook time 30 mins Total time 30 mins   Recipe type: Salad Serves: 6 Ingredients 1 cup skinless [...]

Spicy Chicken Drum Sticks

March 2, 2014

  Spicy Chicken Drum Sticks   For an extra kick try these spicy chicken drum sticks for your next meal! Recipe type: Main Serves: 4 Ingredients 1 pound chicken drum sticks 4 tablespoons skimmed yogurt ½ teaspoon ginger paste 1 teaspoon minced garlic 1 teaspoon minced green chili or paprika [...]

Curried Coconut Chicken

March 1, 2014

Curried Coconut Chicken   This flavorful curry dish is easy to make and will last several days in the fridge (if there are any leftovers!). Recipe type: Main Serves: 4 Ingredients 12 ounces boneless chicken breasts, cubed 1 teaspoon salt and pepper 1 tablespoon oil or clarified butter 2 [...]

Low Fat Chicken with Tortillas

February 25, 2014

This is a fast and simple recipe perfect for any night of the week.  It requires little prep time and just a little chopping which can be done early to conserve time.  It is a flavorful and colorful dish. Low Fat Chicken with Tortillas   Recipe type: Main Cuisine: Mexican Serves: 4 [...]

Baked Chicken Breasts

February 13, 2014

This flavorful chicken recipe is ideal for a gluten-free, grain-free or low-carb diet. It is also low in fat. For a dairy-free version, substitute your favorite non-dairy yogurt and use olive oil instead of butter. Baked Chicken Breasts   Author: Cdiabetes Staff Recipe type: Main Ingredients 3 [...]

20 Minute Chicken Creole

February 7, 2014

20 Minute Chicken Creole   Prep time 15 mins Cook time 20 mins Total time 35 mins   This quick Louisiana dish contains no added fat and very little salt. Recipe type: Main Cuisine: Creole Serves: 4 Ingredients 12 oz boneless, skinless chicken breast, cut into thin strips 1 C canned whole [...]
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