#DiabetesChat: Head Over Heels with Heart Healthy Nutrition (February 11, 2015)
If you were wondering what to prepare for your special someones, this chat would have been a great one to attend, as we talked about healthy foods and recipes. Not to worry if you couldn’t attend though, there are more chat events to come.
We hope you can join us next time!
Click here to view the analytics of this Twitter chat event.
Event Transcript
| Cdiabetesinfo | Q1 What diet can improve weight, blood pressure & cholesterol? #DiabetesChat |
| Cdiabetesinfo | Q2 Name 3 cooking oils that are high in monounsaturated fats. #DiabetesChat |
| Cdiabetesinfo | Q3 Name 3 heart healthy seeds to include in your daily diet? #DiabetesChat |
| Cdiabetesinfo | Q4 What seed with a 1-ounce portion has twice the omega-3s (in the form of ALA) than 4 0z of salmon? #DiabetesChat |
| Peekababy | @CDiabetesInfo @primetimeparent q3 chia seeds, hemp seeds & flax seeds are all pretty heart healthy #diabeteschat |
| Cdiabetesinfo | Did you know that heart health and diabetes, when treated with love, can improve overall health? #DiabetesChat |
| Peekababy | @CDiabetesInfo @primetimeparent q4 chia seeds! #diabeteschat |
| Cdiabetesinfo | Q5 Omega-3s in fish oil help decrease clotting in blood vessels. Can you name 3 good fish sources of omega-3s? #DiabetesChat |
| Cdiabetesinfo | Q6 How does oat beta-glucan reduce blood cholesterol? #DiabetesChat |
| Cdiabetesinfo | Not sure what to feed somebody with #diabetes? Look for tweets from @2busy2diet and @Diabetesinfl @cdiabetesinfo #DiabetesChat |
| Cdiabetesinfo | Q7 What is the red wine phytochemical that aids in heart health? #DiabetesChat |
| Peekababy | @CDiabetesInfo it is thought that beta-glucans might help prevent stomach & intestines from absorbing cholesterol from good #DiabetesChat |
| Cdiabetesinfo | Q8 Why is fiber important in heart health? #DiabetesChat |
| Peekababy | @CDiabetesInfo q7 resveratrol #DiabetesChat |
| Peekababy | @CDiabetesInfo q8 soluble fiber helps lower bad cholesterol #DiabetesChat |
| Cdiabetesinfo | You can also find more information about exercise and #glucose management on the @Cdiabetesinfo website http://t.co/4VFJpEzSbh #DiabetesChat |
| Cdiabetesinfo | Q9 Where is the majority of sodium in the diet found? #DiabetesChat |
| Peekababy | @CDiabetesInfo q9 processed bread #DiabetesChat |
| Cdiabetesinfo | Q10 Drinking what beverage may improve heart health? #DiabetesChat |
| Primetimeparent | A3 @CDiabetesInfo @2Busy2Diet 3 good fish sources are salmon, trout, and sardines #diabeteschat |
| Primetimeparent | RT @2Busy2Diet: @CDiabetesInfo Black/green tea have been shown to improve heart health #diabeteschat |
| Cdiabetesinfo | Check out @Cdiabetesinfo’s website http://t.co/4VFJpEzSbh for great #healthyrecipes for #valentinesday #DiabetesChat |
| 2busy2diet | @CDiabetesInfo Catechins possess anti-inflammatory effects on plaque formation in blood and arterial walls #diabeteschat |
| 2busy2diet | @CDiabetesInfo Plant based diets improve weight, blood pressure, & cholesterol #diabeteschat |
| Primetimeparent | RT @2Busy2Diet: @CDiabetesInfo Fiber helps in lowering cholesterol and aids in providing a sense of fullness to help in weight loss #diabe… |
| Primetimeparent | RT @2Busy2Diet: @CDiabetesInfo Catechins possess anti-inflammatory effects on plaque formation in blood and arterial walls #diabeteschat |
| cdiabetesinfo | Thank you again to @2busy2diet for #givingaway their cookbooks and #lovelyadvice tonight #DiabetesChat |
| cdiabetesinfo | RT @primetimeparent: If you missed some of the tweets from tonight’s #DiabetesChat follow @2Busy2Diet @cdiabetesinfo |