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cdiabetesinfo |
Good Evening. Welcome to tonight’s chat w/@cdiabetesinfo #DiabetesCHAT |
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maureensrn |
Welcome, EVERYONE! #DiabetesChat |
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diabetesinfl |
Good Evening. Welcome to tonight’s chat w/@cdiabetesinfo #DiabetesCHAT |
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cdiabetesinfo |
We are so fortunate to have @MaureenSRN @dentistmel @LaurenPincusRD with us tonite to discuss “Healthy Living with Diabetes” #DiabetesCHAT |
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laurenpincusrd |
Thanks so much! Excited to talk about healthy shopping with diabetes! #diabeteschat https://t.co/VFmEneOClx |
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cdiabetesinfo |
We will also be joined by @SandraArevaloRD @amypcampbell and @tobyamidor for tonight’s #DiabetesCHAT |
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dentistmel |
THis should be a very informative chat tonight and hope you all will join us! #DiabetesCHAT ad |
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maureensrn |
Delighted to be among the crowd tonight! #DiabetesCHAT |
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techtembo888 |
@DiabetesINFL @MaureenSRN @dentistmel @LaurenPincusRD hello everyone #DiabetesCHAT |
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maureensrn |
@Techtembo888 Hello, and welcome! #DiabetesChat |
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cdiabetesinfo |
All participants will receive a free 40 page ebook “Healthy Shopping with Diabetes”. Download it now: http://t.co/chpAEikrcb #DiabetesChat |
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diabetesinfl |
Before we begin, introduce yourselves? Where is everyone from? #DiabetesCHAT |
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cdiabetesinfo |
You’ll also be entered for a chance to win a $25 Costco gift card #DiabetesCHAT |
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dentistmel |
@Techtembo888 @DiabetesINFL @MaureenSRN @LaurenPincusRD Thanks for joining us! #DiabetesCHAT ad |
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diabetesinfl |
Remember to reply to @cdiabetesinfo. Use the hashtag #DiabetesCHAT in your tweets and A1, A2, etc. to show what question you’re answering |
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maureensrn |
Recent relocation- greetings now from Murfreesboro, TN #DiabetesChat |
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dentistmel |
@DiabetesINFL I am from Rhode Island! The tiny state! #DiabetesCHAT ad |
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techtembo888 |
@CDiabetesInfo Thank you! Will read up on this #DiabetesCHAT |
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laurenpincusrd |
Hi all! I’m Lauren, an RD from NJ, specializing in Diabetes/prediabetes and weight loss at http://t.co/h3M0CBmgZq #diabeteschat #ad |
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techtembo888 |
@DiabetesINFL @CDiabetesInfo ok #DiabetesCHAT |
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cdiabetesinfo |
Great to have you all here .@Techtembo888 @DiabetesINFL @MaureenSRN @dentistmel @LaurenPincusRD #diabeteschat |
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mandi_knowles |
@DiabetesINFL Philadelphia #DiabetesCHAT |
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diabetesinfl |
Ok let’s get started #Diabeteschat |
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amypcampbell |
Hi everyone, I’m from Massachusetts! Home of the Superbowl Champions! #DiabetesChat |
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techtembo888 |
@CDiabetesInfo Thanks, here to learn #DiabetesCHAT |
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cdiabetesinfo |
Remember to reply to @cdiabetesinfo. Use the hashtag #DiabetesCHAT in your tweets and A1, A2, etc. to show what question you’re answering |
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luvmykids1014 |
@dentistmel @DiabetesINFL Hi my name is Latoya Maiden. I’m from Pittsburgh! #diabeteschat |
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maureensrn |
@LaurenPincusRD Great to see you again, Lauren! #DiabetesChat
Wed Oct 7 17:05:38 PDT 2015 ReplyRetweetFavorite |
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ameslaw84 |
@DiabetesINFL Texas #DiabetesCHAT |
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dentistmel |
@amypcampbell Wahoo! Go Pats! #DiabetesChat ad |
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cdiabetesinfo |
Q1. What are some vitamins and supplements, helpful for people with diabetes, that can be found at Costco? #DiabetesChat |
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dentistmel |
@mandi_knowles @DiabetesINFL Love Phili! #DiabetesCHAT ad |
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sarahjeanrd |
@CDiabetesInfo Sarah here, CDE/RD and blogger from Michigan- and a lover of diabetes technology #DiabetesChat |
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laurenpincusrd |
You too! RT @MaureenSRN @LaurenPincusRD Great to see you again, Lauren! #DiabetesChat |
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dentistmel |
@ameslaw84 @DiabetesINFL One state I want to visit. #diabeteschat ad |
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techtembo888 |
@CDiabetesInfo A1: diabetes health packs #DiabetesCHAT |
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maureensrn |
I did a Costco store tour; Nature Made vitamins in stock. #DiabetesChat |
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tobyamidor |
@MaureenSRN I like Nature Made too #diabeteschat |
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maureensrn |
A-1 Nature Made brand had vitamins, minerals , fish oil and more. #DiabetesChat |
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laurenpincusrd |
A1: There are lots of quality vitamins and supplements at @Costco– speak w your MD or RD to determine what’s right for you. #diabeteschat |
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luvmykids1014 |
@DiabetesINFL Zinc is a great one. #diabeteschat |
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dentistmel |
@Techtembo888 @CDiabetesInfo Very useful for those with diabetes. #DiabetesCHAT ad |
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amypcampbell |
A1: Check out Kirkland’s brand of vitamin C, especially with cold season coming on! #DiabetesChat |
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dentistmel |
@tobyamidor @MaureenSRN I like Nature Made vitamins too. #DiabetesChat ad |
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maureensrn |
A-1 Check with the pharmacist to most cost effective, quality supplements & vitamins. #DiabetesChat |
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ameslaw84 |
@DiabetesINFL A1 Zinc, Vit D #DiabetesChat |
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mandi_knowles |
@LaurenPincusRD @Costco Great answer, I agree #diabeteschat |
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maureensrn |
A-1 Always have up to date list of all your meds, OTC and herbal supplements on hand. Safety first. #DiabetesChat |
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amypcampbell |
@LaurenPincusRD @Costco Agree – find out what supplements are right for you. Your dietitian or pharmacist can help. #diabeteschat |
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cdiabetesinfo |
.@luvmykids1014 @dentistmel @DiabetesINFL thanks for joining Latoya #diabeteschat
Wed Oct 7 17:09:37 PDT 2015 ReplyRetweetFavorite |
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cdiabetesinfo |
Q2: Will any of them interfere with my diabetes medications? #DiabetesCHAT |
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laurenpincusrd |
Thanks Mandy and Amy RT @mandi_knowles @amypcampbell @Costco #diabeteschat |
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koshereye |
Good evening all! Are Nature Made vitamins Kosher certified? Does anyone know. #diabeteschat |
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techtembo888 |
@MaureenSRN @amypcampbell will do! #DiabetesCHAT |
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diabetesinfl |
#DiabetesChat Two other products that can help PWD http://t.co/sqROe4a8kc http://t.co/vxmik1AAeI |
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techtembo888 |
@DiabetesINFL A2 I don’t think so but it’s good to consult with the physician first #DiabetesCHAT |
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cdiabetesinfo |
.@SarahJeanRD Welcome Sarah and thanks for joining us tonight #diabeteschat |
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dentistmel |
Make sure you check which supplements to take by first checking with your pharmacist, doctor, and dietitian. #DiabetesChat ad |
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rql222 |
Glucerna Shakes are designed for people with diabetes #Glucerna.com #Diabeteschat |
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maureensrn |
A-1Have your med list available for your MD/RD/CDE to review for possible side effects with combinations #DiabetesChat |
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dentistmel |
@koshereye Thanks for joining us! I am not sure that answer. #DiabetesChat ad |
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luvmykids1014 |
@CDiabetesInfo yes I believe the cranberry pill can interfere with diabetes medication #diabeteschat |
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amypcampbell |
A2: Some supplements could interfere with your diabetes meds and other meds. Check with your Costco pharmacist to find out! #DiabetesChat |
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maureensrn |
A-2 Check labels. Some vitamins/supplements may have added sugars which might affect glucose level. #DiabetesChat |
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mrs_swann42 |
@DiabetesINFL @dentistmel A1zinc #diabeteschat |
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koshereye |
I review my med/supplement list 4 interactions as well. I ask pharmacist, but also check Internet & keep a running list. #Diabeteschat |
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techtembo888 |
@MaureenSRN great advice! #DiabetesChat |
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sarahjeanrd |
@CDiabetesInfo A1- I recommend “food first” if/when that’s not an option then yes I have an extensive list to reference #diabeteschat |
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rql222 |
A1 Glucerna Shakes are designed for people with diabetes #Glucerna.com #Diabeteschat |
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luvmykids1014 |
@CDiabetesInfo @dentistmel @DiabetesINFL thanks for having me. #diabeteschat |
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amypcampbell |
@koshereye Great idea! #DiabetesChat |
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techtembo888 |
@RQL222 I didn’t know these existed, good to know #DiabetesChat |
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techtembo888 |
@dentistmel yes, always make sure jsut in case #DiabetesChat |
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cdiabetesinfo |
Q3: What are some of the healthiest ingredients for diabetic cooking? #DiabetesCHAT |
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laurenpincusrd |
A3: @Costco offers tons of fruit, vegs, whole grains, lean meats, beans, nuts, & lowfat dairy to make healthy meals. #diabeteschat |
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rql222 |
A2Glucerna can be used in conjunction with diabetes meds Talk to your HCP for guidance on use as part of your DM meal plan#diabeteschat |
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cdiabetesinfo |
.@koshereye Sounds like a good way to keep informed #DiabetesChat |
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sarahjeanrd |
A2 @CDiabetesInfo yes some supplements can interfere with meds or contraindicated based on Med hx (black potash and breast CA) #DiabetesCHAT |
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rql222 |
Q3Fresh fruits & non starch vegetables. Whole grains rich in fiber. Find ingredients that won’t spike your blood sugar #Diabeteschat |
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maureensrn |
A-3 Costco offers lean meats, fruits & vegetables, low sodium, RTD meal replacements. #DiabetesChat |
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amypcampbell |
A3: So many to choose from! Nuts, beans, seeds and veggies are at the top of the list! #DiabetesChat |
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luvmykids1014 |
@DiabetesINFL fresh vegetables. Salt free seasoning. Sugar free products. #diabeteschat |
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maureensrn |
A-3 As with any healthy eating, learn label reading, and portion control. #DiabetesChat |
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mandi_knowles |
@CDiabetesInfo A2: CLA can possibly cause insulin resistance. Would caution #diabeteschat |
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laurenpincusrd |
A3: For ideas, check out my blog: Shop @Costco for Simple Diabetes Friendly Recipes http://t.co/CuodfyjfSi #diabeteschat @cdiabetesinfo #ad |
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amypcampbell |
A3: Season your foods with turmeric, ginger and cinnamon – great anti-inflammatory spices! #DiabetesChat |
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ameslaw84 |
@DiabetesINFL Veggies and lean protein #DiabetesCHAT |
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mrs_swann42 |
A3 lots of fresh fruits and vegetables #diabeteschat |
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cdiabetesinfo |
Great prices on Weider® Red Yeast Rice Plus at Costco! Proven to help lower cholesterol http://t.co/Mv1OCy0wi7 #DiabetesChat |
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techtembo888 |
@CDiabetesInfo A3 I’d say oatmeal is great for fiber and curbing appetite #DiabetesCHAT |
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maureensrn |
A-3 Costco offers low glycemic, vegetarian, vegan products. Check out the Store Tour pdf!! #DiabetesChat |
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cdiabetesinfo |
.@RQL222 That sounds so wonderful Rachel #diabeteschat #hungry |
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diabetesinfl |
You can download the Costco diabetes shopping guide now: http://t.co/Ok3eiuvkH0 #DiabetesChat |
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techtembo888 |
@amypcampbell I would like to give tumeric a try #DiabetesCHAT |
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laurenpincusrd |
Great flavor suggestions Amy! #diabeteschat https://t.co/PLozvo0lJL |
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techtembo888 |
@LaurenPincusRD @Costco @CDiabetesInfo Thanks! This is helpful #DiabetesCHAT |
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amypcampbell |
@DiabetesINFL This is an excellent guide from Costco! Download it now! #DiabetesChat |
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mandi_knowles |
@CDdiabetesinfo A3: Spice are great to add flavor – cinnamon, cumin #diabeteschat |
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cdiabetesinfo |
.@Mrs_Swann42 always great to stock up on fruits and veggies #diabeteschat Shelly |
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techtembo888 |
@MaureenSRN A3 we like their sardines, great for Omega3s, heart and brain #DiabetesCHAT |
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sarahjeanrd |
@CDiabetesInfo A3- Costco offers a variety of veggies, fruit, and whole grains, as well as lean proteins and <3 healthy fats #diabeteschat |
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dentistmel |
@Techtembo888 @amypcampbell Turmeric is very good. I cook with it a lot. #DiabetesChat ad |
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cdiabetesinfo |
Q4: What do you as a health professional, buy at Costco to make sure your family eats a healthy diet? #DiabetesCHAT |
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ameslaw84 |
@CDiabetesInfo A3 Veggies and lean protein #DiabetesCHAT |
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laurenpincusrd |
A4: My @Costco cart is filled with fruit, veggies, milk, chicken, fish, pistachios, yogurt, chia seeds, PB, hummus, popcorn #diabeteschat |
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danielskisandy |
A3 Costco has great fresh & frozen salmon – love the Kirkland Frozen Atlantic Salmon #DiabetesChat |
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dentistmel |
@CDiabetesInfo @Mrs_Swann42 That is a must! My house is always full of fruits and veggies. #DiabetesChat ad |
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bmarketingmaven |
Late but NYC here. #diabeteschat |
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techtembo888 |
@CDiabetesInfo @RQL222 I’ve been checking sugar content, and if it’s double digits we stay away #DiabetesCHAT |
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rql222 |
Q4 Low glycemic foods Whole wheat pasta, wild rice, citrus fruits, berries, yogurt(no sugar added) almonds, wild salmon#DiabetesChat |
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amypcampbell |
And give tofu a try! It’s very tasty and an excellent source of protein. Great in a stir fry with veggies. #DiabetesChat |
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cdiabetesinfo |
.@mandi_knowles Spices are great in everything from salad dressing to soup Mandi #diabeteschat |
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dentistmel |
@DanielskiSandy Oh yes and salmon is so good for you! #Diabeteschat ad |
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mahodorowicz |
#DiabetesChat whole grain breads, cereals, crackers |
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maureensrn |
A-4 I found Costco to offer a huge variety of healthy options……. #DiabetesChat |
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techtembo888 |
@DiabetesINFL A4 soy for protein and A lot of vegetables #DiabetesCHAT |
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rql222 |
fish rich in omega 3 fats #DiabetesChat |
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mandi_knowles |
@CDdiabetesinfo if costco ever discontinues the sweet kale salad I will go into serious withdrawal #diabeteschat |
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maureensrn |
A-4 Costco offers vegan, gluten free, low glycemic, vegetarian, fresh food options across the board. Worth a shopping trip!! #DiabetesChat |
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techtembo888 |
@DanielskiSandy we love salmon! I’ve been meaning to try this #DiabetesCHAT |
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mahodorowicz |
#DiabetesChat fat free broth and wine can be substitued for cream and half & half |
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sarahjeanrd |
@CDiabetesInfo Just remember with ANY supplement/vitamin/mineral you take to share with any doctor/surgeon- like a medication #DiabetesCHAT |
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bmarketingmaven |
I use the Cinsulin from Costco and I do feel that it helps. #diabeteschat |
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maureensrn |
@mandi_knowles Duly noted 🙂 🙂 #DiabetesChat |
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koshereye |
I spend WAY too much $$ each trip to #Costco. Great prices, reat products, much #healthy & kosher! Love that store. #Diabeteschat |
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dentistmel |
@RQL222 Very good omega 3. I eat Salmon at least three times a week. #DiabetesChat ad |
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amypcampbell |
A4: I love their fruits and veggies – especially their blueberries and avocados. Blueberries – excellent for brain health! #DiabetesChat |
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mahodorowicz |
#DiabetesChat Always remeber: “83 is sugary”: 8 or more grams of sugar and sugar or sugar word is in top 3 ingredients |
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laurenpincusrd |
A4: Add chicken & extra veggies to the @Costco Sweet Kale Salad for a complete meal. #KaleDay2015 #diabeteschat |
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dentistmel |
@mahodorowicz I never tried that. Thank you! #Diabeteschat ad |
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maureensrn |
A-4 I found Costco staff very willing to “tour the store” with you and guide you to your food preferences. #DiabetesChat |
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cdiabetesinfo |
.@mahodorowicz definitely plenty of those items in store Mary Ann #diabeteschat |
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cdiabetesinfo |
Q5: There are so many choices at Costco! As someone with diabetes, what should I stay away from? #DiabetesCHAT |
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managediabetes |
Newly diagnosed with diabetes? Read our quick-start guide: http://t.co/88G8fkRqTL #DiabetesChat http://t.co/8lPSDokOsJ |
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laurenpincusrd |
A5: Muffins the size of your head are not the best choice for diabetes 🙂 #diabeteschat |
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mahodorowicz |
#DiabetesChat And EVERY savory dish tastes better with onions and garlic!!! |
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maureensrn |
A-4 The Costco store I visited did a lot of onsite cooking class demos…..quite helpful for the non-cooks in the audience. 🙂 #DiabetesChat |
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cdiabetesinfo |
.@koshereye Thank you and we agree #diabeteschat |
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mandi_knowles |
@LaurenPincusRD @Costco I eat this salad EVERY day! Addicted!! #diabeteschat |
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rql222 |
A5Limit foods with little nutritional value that can spike blood sugars, such as soda, candy & sugary desserts#DiabetesChat |
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amypcampbell |
A5: And look out for other bakery foods – delicious but full of fat, sugar and calories! #DiabetesChat |
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techtembo888 |
@CDiabetesInfo A5 sodas! #DiabetesCHAT |
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cdiabetesinfo |
.@mahodorowicz Thank you for sharing Mary Ann #diabeteschat |
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techtembo888 |
A5 candy, soda, high in sugar and starches #DiabetesCHAT @CDiabetesInfo |
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bmarketingmaven |
I also use Quinoa and the Chia Seeds that I get in Costco in both Sweet and Savory recipies #diabeteschat |
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dentistmel |
@CDiabetesInfo High fat foods, high sugar foods. #DiabetesChat ad |
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maureensrn |
A5 No food is truly “off limits”. Learn to read labels/portion control….and most foods can somehow be incorporated. #DiabetesChat |
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dentistmel |
@Techtembo888 @CDiabetesInfo Yes soda. Terrible for your teeth too. #Diabeteschat ad |
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techtembo888 |
@LaurenPincusRD A5 the cheesecakes and cakes!!! they’re enormous #DiabetesCHAT |
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laurenpincusrd |
I use the cranberries/pumpkin seeds to top oatmeal/yogurt/cottage cheese too RT @mandi_knowles @Costco #diabeteschat |
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tobyamidor |
@LaurenPincusRD I like to make my own muffins and fill the muffin tins 2/3rds the way up. Perfect muffin portion. #diabeteschat |
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rql222 |
Limit processed foods & refined foods such as white bread and white rice#DiabetesChat |
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nyadach |
@DiabetesINFL Q5 No foods off limits! Eat, bolus, bang in a few hundred miles. I’m T1, I have no boundaries! #diabeteschat |
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dentistmel |
@amypcampbell That is always the hardest part. Costco does have a great bakery:) #DiabetesChat ad |
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maureensrn |
A-5 Ive met people that “cant live” without a certain food….RD/CDE are great to help find the balance in the diet! #DiabetesChat |
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cdiabetesinfo |
.@BMarketingMaven That sounds so good, can you share the recipe with us? #diabeteschat |
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mahodorowicz |
#DiabetesChat I make my own salad buffet: cut up veggies, chix, cheese olives; put in small containers and oput containers in larger one |
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amypcampbell |
@MaureenSRN Right – no need to give up foods you love – RDs can help you learn how to fit them in! #DiabetesChat |
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koshereye |
Is gestational diabetes a precursor to adult diabetes? #diabeteschat |
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cdiabetesinfo |
Q6: What are some good healthy snack options at Costco? #DiabetesCHAT |
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dpmerritt0215 |
If carb counting, if there are more than 3 grams of fiber in a serving you can deduct the fiber grams from the carb number. #DiabetesCHAT |
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maureensrn |
A-5 dietary guidelines to keep sodium under 2300mg/daily ( under 1500mg in certain cases)#DiabetesChat |
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tobyamidor |
@amypcampbell absolutely! Diabetics can have delicious food and still control their blood sugar! @MaureenSRN #diabeteschat |
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amypcampbell |
@koshereye Yes, increased risk for type 2 diabetes. #DiabetesChat |
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laurenpincusrd |
A6: Gr8 snack options at @Costco: popcorn, veggies w hummus, guac or Greek yogurt dip,apples w almond butter or nuts #diabeteschat |
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mahodorowicz |
#DiabetesChat BUT: every food can “FIT”…as long as it fits your carb budget at meal and eatne in moderation! |
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rql222 |
Q6 Glucerna shakes are healthy snack options with the right kind of carbs to help minimize blood glucose spikes#DiabetesChat |
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maureensrn |
A-5 Dietary guidelines to aim for 25-35 grams of fiber a day! #DiabetesChat |
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tobyamidor |
Q6. Those mini packs of hummus are a great snack with some veggies #diabeteschat |
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sarahjeanrd |
@CDiabetesInfo My cart is always filled with protein, veggies, fruits, nut butters; olive oil (when needed), and moz cheese #DiabetesCHAT |
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bmarketingmaven |
Quinoa in a chocolate coconut cake and use coconut oil instead of butter and date water I make for the sugar #diabeteschat |
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techtembo888 |
@dentistmel @CDiabetesInfo I’ve switched to tea and coffee #Diabeteschat |
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mahodorowicz |
#DiabetesChat Eating sweets occasionally is OK! Not realistic to deprive yourself of life’s goodies! |
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maureensrn |
A-6 “Explore your store” to learn what Carb & Calorie controlled options are available. #DiabetesChat |
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rql222 |
Try popcorn (no added fat), berries, nuts and yogurt(lite)#DiabetesChat |
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techtembo888 |
@mahodorowicz @CDiabetesInfo ok, this is great info #Diabeteschat |
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dentistmel |
@DiabetesINFL nuts, fruits, low carb bars. #Diabeteschat ad |
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danielskisandy |
Costco has great deals on different kinds of nuts #DiabetesChat |
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bmarketingmaven |
Then quinoa salads with vegetables yum. #diabeteschat |
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mahodorowicz |
#DiabetesChat Bakery is God’s gift to mankind!! |
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amypcampbell |
A6: Try some of the lower-fat brands of popcorn! Did you know popcorn is a whole grain? #DiabetesChat |
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dentistmel |
@Techtembo888 @CDiabetesInfo That is good. Just don’t add too much sugar. #DiabetesChat ad |
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diabetesinfl |
Only Glucerna® shakes have CarbSteady® clinically proven to minimize BS spikes. Get it at Costco http://t.co/J6DtPSAxjq #DiabetesChat |
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laurenpincusrd |
Did you know you get 30 pistachios for 100 calories? Great diabetic friendly snack! #diabeteschat #pistachiopower |
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maureensrn |
A-6 Low carb bars, RTD products, fruits and nuts help when the “craving” hits. Keep well stocked. #DiabetesChat |
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rql222 |
protein and fiber rich food can help manage hunger #DiabetesChat |
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dentistmel |
@mahodorowicz I always have something sweet everyday but in the smallest portion. #DiabetesChat ad |
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cdiabetesinfo |
Only Glucerna® shakes have CarbSteady® clinically proven to minimize BS spikes. Get it at Costco http://t.co/8gvjtNT7yN #DiabetesChat |
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dentistmel |
@mahodorowicz So true! #DiabetesChat ad |
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mahodorowicz |
#DiabetesChat Use whole grain flour to make your own baked goods: adds LOTS of fiber and great texture! |
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maureensrn |
A-6 Be sure to download the Costco Store Tour pdf….so much info available. Youll love it. #DiabetesChat |
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amypcampbell |
@DanielskiSandy Nuts make an excellent snack – stir them into Greek-style yogurt! #DiabetesChat |
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dentistmel |
@amypcampbell I did not know that. Thank you! #DiabetesChat ad |
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nyadach |
@DiabetesINFL Q6 I’m a sucker for berries, blueberries even more so. Can easily destroy a box in no time #DiabetesCHAT |
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dpmerritt0215 |
Which low carb bars would you recommend? #DiabetesCHAT |
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mahodorowicz |
#DiabetesChat Can use applesauce in place of fat in many of your bakery recipes. Yummers! Really works! |
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bmarketingmaven |
used Chia Seeds with things like cooked blueberries or other berries and it makes a sort of pudding dessert or snack healthy #diabeteschat |
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maureensrn |
A-6 air popped popcorn with SPICES, not butter, is a great snack option. #DiabetesChat |
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cdiabetesinfo |
Q7: I’m on a low carb diet to manage my diabetes, so I don’t eat many packaged foods. What are some good options? #DiabetesCHAT |
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amypcampbell |
@Nyadach @DiabetesINFL I’m with you on that one! #DiabetesChat |
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laurenpincusrd |
I do that all the time! #diabeteschat https://t.co/4vm85i91Mm |
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maureensrn |
A-7 Keep reading the labels. Lots of carb controlled products available. #DiabetesChat |
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mahodorowicz |
#DiabetesChat Use fat free non-dairy whipped topping mixed with sugar-free pudding powder instead of frosting on a cake. GREAT! |
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amypcampbell |
A7: Hard boiled eggs make a great high protein, low carb snack – and so portable! #DiabetesChat |
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laurenpincusrd |
A7: Packaged food is fine as long as you read the label and ingredient list. Understand what’s in your food. #diabeteschat |
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maureensrn |
A-7 Keep food options carb controlled and nutrient dense, when possible. #DiabetesChat |
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rql222 |
Q7 veges are a great low carb snack#DiabetesChat |
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sarahjeanrd |
@CDiabetesInfo A5- Conc sweets (unless needed to replenish “hypoglycemia stock”) – juices, pop, & other sugar sweetened drinks #diabeteschat |
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techtembo888 |
@CDiabetesInfo A7 use vegetables instead, switch to gluten free #DiabetesCHAT |
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maureensrn |
A-7 I give every client a set of measuring cups….reality is “portion distortion” is quite a problem. #DiabetesChat |
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mahodorowicz |
#DiabetesChat Add healthy nuts to your cold cereal formore crunch, protein and heart healthy fat. |
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mahodorowicz |
#DiabetesChat Did you know that red wine is heart healthy??? |
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dentistmel |
@mahodorowicz I add nuts to my cereal almost every morning. #Diabeteschat ad |
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cdiabetesinfo |
Q8: What are the benefits of shopping at Costco for diabetes care products like blood glucose meters? #DiabetesCHAT |
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mahodorowicz |
#DiabetesChat Red wine as reservatrol that is heart healthy. |
|
maureensrn |
A-7 Be sure to discuss your “low carb” diet choice with HCP…..critical differences with low/no carb and missing nutrients. #DiabetesChat |
|
dentistmel |
@MaureenSRN I am not a big carb lover. I focus on protein and healthy fats such as avocado. #DiabetesChat ad |
|
dentistmel |
@mahodorowicz Yes! I drink a glass nightly! #DiabetesChat ad |
|
weddinggownslim |
Q4: Tons and tons of fruit and veggies. Only buy at Costco! #diabeteschat https://t.co/cXwvolNaqE |
|
techtembo888 |
@dentistmel @mahodorowicz I should try this more often #DiabetesChat |
|
maureensrn |
A-8 Costco diabetic supplies are very cost effective; pharmacy on site to help guide choices. #DiabetesChat |
|
laurenpincusrd |
A7: I saw these portion plates and measuring spoons at #FNCE– SO cool! http://t.co/QTfqwUH3Oe #diabeteschat |
|
amypcampbell |
A7: Individually-wrapped cheese sticks can also be a good snack choice – plus they’re portion-controlled! #DiabetesChat |
|
mahodorowicz |
#DiabetesChat I love FIBER ONE bars. Especially chocolate ones! |
|
dentistmel |
@DiabetesINFL I don’t love packaged foods. I find they have so much sodium. #DiabetesChat ad |
|
dentistmel |
@weddinggownslim Fruits and tons of vegetables! #DiabetesChat ad |
|
techtembo888 |
@MaureenSRN any recommendations for diabetics to hand out on Halloween? So they’re not stuck with a bunch of candy? #DiabetesChat |
|
maureensrn |
A-8 CMPP- Costco Member Prescription Plan- check it out- a member benefit. #DiabetesChat |
|
diabetesinfl |
Save on your diabetes supplies! Bayer Contour® test strips are available on the Costco CMPP program. http://t.co/lestBNDpG6 #DiabetesChat |
|
lorishemek |
@CDiabetesInfo Q5: Sugar & excess carbs are not #diabetes friendly. #DiabetesChat |
|
dpmerritt0215 |
I like to stir fry veggies with pineapple, and extra firm tofu #DiabetesCHAT |
|
cdiabetesinfo |
Save on your diabetes supplies! Bayer Contour® test strips are available on the Costco CMPP program. http://t.co/NhsR8B485l #DiabetesChat |
|
amypcampbell |
A8: Costco has excellent pricing on diabetes supplies, as well. #DiabetesChat |
|
tobyamidor |
@Techtembo888 How about some non-food items instead? @MaureenSRN #diabeteschat |
|
mahodorowicz |
#DiabetesChat Crush up FIBER ONE bars and mix into fat free non-dairy whipped topping and put on fresh berries or angel food cake. YUM!! |
|
maureensrn |
A-8 Costco website also has dedicated website for diabetes, including education & coupons. Check it out. #DiabetesChat |
|
amypcampbell |
@DPMerritt0215 Sounds delicious! #DiabetesChat |
|
laurenpincusrd |
Playdoh, tattoos, stickers, raisins, gift certs, pretzels… #healthyhalloween #diabeteschat https://t.co/1wKRJ7y33e |
|
techtembo888 |
@CDiabetesInfo A8 they can accurately measure and it’s inexpensive at Costco #DiabetesCHAT |
| gloriarmulloy |
I just bought a threadmill from Costco to help me keep a healthy body weight and therefore control my blood glucose #diabeteschat |
| mahodorowicz |
#DiabetesChat Low carb option: baby carrots with spinach dip. |
| dentistmel |
@DPMerritt0215 So yummy! Tofu is amazing! #DiabetesChat ad |
| dentistmel |
@LoriShemek @CDiabetesInfo They are just not good for you around. #DiabetesChat ad |
| cdiabetesinfo |
Q9: There are so many brands of diabetes care products. Who at Costco can help me find the right one for me? #DiabetesCHAT |
| dpmerritt0215 |
Sugar free gum for Halloween #DiabetesCHAT |
| laurenpincusrd |
Your Costco pharmacist is your best resource! #diabeteschat https://t.co/My1q2Afmgm |
| maureensrn |
@Techtembo888 I did the store tour at Costco in my area. Across the board items for every aspect of home life. #DiabetesChat |
| mahodorowicz |
#DiabetesChat Costco has great wine selection, esp. red. Good for you in moderation. |
| sarahjeanrd |
@CDiabetesInfo Depending on one’s ability to match carbs to insulin – no foods need to really be off limits #DiabetesCHAT |
| amypcampbell |
@dentistmel @DPMerritt0215 Right – give it a chance if you haven’t tried it yet! #DiabetesChat |
| nyadach |
@DiabetesINFL Contour Next is the best meter going. The whole “Oliver” please sir, give me more blood is a great feature! #DiabetesCHAT |
| maureensrn |
A-9 On site pharmacy is your go-to dept for guidance on supplies. #DiabetesChat |
| rql222 |
kids were given snack packs of goldfish one year #DiabetesChat |
| danielskisandy |
A8 Costco Produce & Meat is always fresh #DiabetesChat |
| mahodorowicz |
#DiabetesChat Crack a fresh egg into half an avocado and bake in oven…top with grated low fat cheese! |
| maureensrn |
A-9 Costco pharmacy can work with your HCP or insurance company to assure best cost/choice on products. #DiabetesChat |
| techtembo888 |
@LaurenPincusRD good ones! thanks for the ideas #DiabetesChat |
| laurenpincusrd |
That’s delicious! #diabeteschat https://t.co/I9mBiLORgY |
| sarahjeanrd |
A7- again no foods need to be off limits provided you read and understand the label, & ingredients list (& moderation) #DiabetesCHAT |
| dentistmel |
@mahodorowicz That sounds delicious! #DiabetesChat ad |
| amypcampbell |
A9: The pharmacist at Costco can help you and answer ?s about diabetes care products. #DiabetesChat |
| techtembo888 |
@mahodorowicz @CDiabetesInfo will opt for red more often #DiabetesChat |
| tobyamidor |
@mahodorowicz oooh yum! #diabeteschat |
| sarahjeanrd |
A7- Although to mix it up I love hummus in a HB egg or just a HB egg 😉 #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat It;s now apple season. Baked apples with sugar sub, almond extract and cinnamon is great as dessert, snack. High fiber. |
| cdiabetesinfo |
Q10: How do Kirkland brand products compare to the name brands? #DiabetesCHAT |
| dentistmel |
@mahodorowicz Oh that sounds heavenly! #DiabetesChat ad |
| mahodorowicz |
#DiabetesChat I get my cat food at Costco. Anybody else? |
| dpmerritt0215 |
Check manufacturer website for your meds. Many have discount cards which leave you $10, $20, $25 to pay instead of $100+. #DiabetesCHAT |
| dentistmel |
@Techtembo888 @mahodorowicz @CDiabetesInfo I am guilty of white sometimes. Bad. Everything in moderation though. #Diabeteschat ad |
| mandi_knowles |
@Cdiab avocadoes and eggs are in my costco cart all the time #diabeteschat |
| laurenpincusrd |
@MaureenSRN My Apple Quinoa Bake had no added sugar! #diabeteschat http://t.co/wHBeJIJYTB http://t.co/NgD3IoVstU |
| laurenpincusrd |
A10: Kirkland & other store brand products are typically high quality yet more affordable than brand name products. #diabeteschat |
| maureensrn |
A-10 I have to give a shout out to Kirkland Weight Loss Shake- 180 calories, 10G protein, 26 grams of CHO, and 5 grams fiber. #DiabetesChat |
| mahodorowicz |
#DiabetesChat Don’t forget toothpaste and dental floss for good oral health. Important for people with diabetes. |
| techtembo888 |
@DiabetesINFL @CDiabetesInfo A10 same quality and maybe better too! #DiabetesChat |
| amypcampbell |
A10: Kirkland brand products are of excellent quality! And you can’t beat the price! #DiabetesChat |
| mahodorowicz |
#DiabetesChat Gum disease can lead to a heart infection! Yikes! Floss those teeth every night!! |
| sarahjeanrd |
@DiabetesINFL a9- your @Costco pharmacist is an excellent resource for products and any interaction with medications #DiabetesChat |
| maureensrn |
A-10 Kirkland brands -> great quality; Costco- great prices-> Win Win! #DiabetesChat |
| cdentist1 |
Visiting the dentist for preventive maintenance 3-4 times/year #DiabetesChat |
| dentistmel |
Yes! As a dentist, there is a direct correlation between diabetes and oral health. It is vital to keep up w/oral hygiene. #DiabetesChat ad |
| diabetesinfl |
CinSulin® patented water extract of cinnamon supports healthy blood sugar levels, at Costco! http://t.co/bE0qDFMTOe #DiabetesCHAT |
| dentistmel |
@CDEntist1 That is awesome to hear!! #DiabetesChat ad |
| cdiabetesinfo |
CinSulin® patented water extract of cinnamon supports healthy blood sugar levels, at Costco! http://t.co/RlJxXDDQ1T #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat Buy the electric toothbrushes at Costco for MUCH improved teeth cleaning. Stock up on extra toothbrush heads as wear out. |
| cleverlychangin |
My daughter is a vegetarian diabetic and I’m trying to come up with a menu for her birthday party. #diabeteschat |
| dentistmel |
@mahodorowicz It sure can! I have seen it happen before my own eyes. Flossing, brushing, and mouthwash is vital. #DiabetesChat ad |
| diabetesinfl |
Any last questions for @cdiabetesinfo or any of our experts? #DiabetesCHAT |
| maureensrn |
A-10 Cant emphasize it enough…be sure to check out Costco website for a store near you. Worth the trip! Bring the family. #DiabetesChat |
| mahodorowicz |
#DiabetesChat Don’t forget body lotion for dry skin..can be issue for some people with diabetes. Lotion up! |
| cdiabetesinfo |
Any last questions for @cdiabetesinfo or any of our experts? #DiabetesCHAT |
| valerieagyeman |
yogurts, fruit, & granola are always a go to! Gotta love the bulk! #diabeteschat https://t.co/aoP2tYnRkL |
| cleverlychangin |
I love @costco_online‘s organic section. #DiabetesChat |
| amypcampbell |
Don’t forget about beverages: stock up on water, seltzer water, tea and coffee, too! #DiabetesChat
Wed Oct 7 17:50:07 PDT 2015 ReplyRetweetFavorite |
| techtembo888 |
@DiabetesINFL @CDiabetesInfo are bagels the worst things for diabetics? #DiabetesCHAT |
| laurenpincusrd |
Yes! Try not to drink your calories/sugars. #diabeteschat https://t.co/mbGjv7Savb |
| techtembo888 |
@ValerieAgyeman their whole grains and oatmeal are great #DiabetesCHAT |
| cleverlychangin |
What are some kid friendly low carb dessert options? @DiabetesINFL @CDiabetesInfo #DiabetesChat |
| mahodorowicz |
#DiabetesChat Don’t forget your slippers for around the house. Don’t go barefoot if you have diabetes! Costco has great selection! |
| koshereye |
@DiabetesINFL I have never been disappointed with @kirklandbrand products @diabeteschat #diabeteschat |
| techtembo888 |
@amypcampbell what are some good liquids with electrolytes for diabetics? #DiabetesCHAT |
| amypcampbell |
@koshereye @Techtembo888 Large bagels – full of carbs and calories. Go for the whole grain, smaller ones. #DiabetesChat |
| dentistmel |
@LaurenPincusRD Agree. I am a big fan of seltzer. #DiabetesChat ad |
| dentistmel |
@Techtembo888 @DiabetesINFL @CDiabetesInfo Everything in moderation is fine! #DiabetesChat ad |
| amypcampbell |
@Techtembo888 Give coconut water a try – has electrolytes without all the extra sugar found in sports drinks. #DiabetesChat |
| diabetesinfl |
Remember you can download our free diabetes store tour from @Costco here: http://t.co/Ok3eiuvkH0 #diabeteschat |
| mahodorowicz |
#DiabetesChat Low fat granola cereal is good topping for low fat ice cream or pudding. |
| techtembo888 |
@amypcampbell @koshereye thanks for that tip #DiabetesCHAT |
| amypcampbell |
@dentistmel @LaurenPincusRD Me too! Can’t get enough of it! #DiabetesChat |
| cdiabetesinfo |
Keep following us on Twitter and let us know about your #diabetes questions @cdiabetesinfo #DiabetesCHAT |
| dentistmel |
@amypcampbell @Techtembo888 I am a huge coconut water fan. Tried it for the first time in Thailand a few years back. #DiabetesChat ad |
| maureensrn |
Re: bagel question. Portion control and most any food is acceptable…..no foods are the “worst”- learn calories/CHO counts. #DiabetesChat |
| cleverlychangin |
@costco_online has a great produce section, which I buy from often. #DiabetesChat
Wed Oct 7 17:54:02 PDT 2015 ReplyRetweetFavorite |
| cdiabetesinfo |
All participants will receive a free 40 page ebook “Healthy Shopping with Diabetes”. Download it now http://t.co/05sJQ7ZIWx #DiabetesChat |
| cdentist1 |
#DiabetesChat 1/2 of a pumpernickel bagel with bolus dose 20 minutes prior to eating (30-35 gr carbs @ Big Apple Bagel) |
| mahodorowicz |
#DiabetesChat Seltzer water is carb and calorie free and has lots of great fizz. Mix with a little juice to flavor it. |
| diabetesinfl |
Keep following us on Twitter and let us know about your #diabetes questions @cdiabetesinfo #DiabetesCHAT |
| techtembo888 |
@CDiabetesInfo thanks, got a lot of info tonight #diabeteschat (= |
| cdiabetesinfo |
.@ValerieAgyeman Great to get a lot of the yogurts, fruit, and granola #DiabetesChat |
| diabetesinfl |
All participants will receive a free 40 page “Healthy Shopping with Diabetes” ebook and a chance to win a $25 Costco gift card #DiabetesCHAT |
| cdiabetesinfo |
We’ll choose the winners and notify you via DM if you’ve won a $25 Costco gift card. #DiabetesCHAT |
| techtembo888 |
@dentistmel @DiabetesINFL @CDiabetesInfo got it (= #DiabetesCHAT |
| nutrition4lifee |
Had to repost this pic from May “this is what happens when u go 2 #costco hungry” #diabeteschat http://t.co/Of5cwfw2y6 |
| techtembo888 |
@dentistmel @amypcampbell it is tasty! #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat White foods are NOT bad foods!! Can fit into carb budget for meal! Any food can fit for people with diabetes!! |
| dentistmel |
@Techtembo888 @CDiabetesInfo Thanks for your comments and questions. #DiabetesChat ad |
| cdentist1 |
#DiabetesChat I love the dentists tweets! |
| diabetesinfl |
All Gift card winners will be notified via Twitter #DiabetesChat |
| cdiabetesinfo |
Thank you to @MaureenSRN @dentistmel @tobyamidor for your expertise on Costco “Healthy Living with Diabetes” #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat If doctor says to take baby aspirin, can buy at Costco. |
| dentistmel |
@CDEntist1 Thank you! #DiabetesChat ad |
| tobyamidor |
@mahodorowicz I do that too! #diabeteschat |
| cdiabetesinfo |
We are so grateful that @sandraarevaloRD @LaurenPincusRD and @amypcampbell joined to share their tips as well #DiabetesCHAT |
| maureensrn |
A great hour of education. Thank you, everyone, for your input. #DiabetesChat |
| cdiabetesinfo |
.@Nutrition4Lifee Allison, that is a great picture, thanks for sharing #DiabetesChat |
| mahodorowicz |
#DiabetesChat Alcohol free mouthwash is a MUST for good oral health…get at Costco. |
| techtembo888 |
@CDiabetesInfo @MaureenSRN @dentistmel @tobyamidor thank you!!!! I had a great time #DiabetesCHAT |
| dpmerritt0215 |
Thank you for providing this! #DiabetesCHAT |
| tobyamidor |
@Techtembo888 Thanks so much! @CDiabetesInfo @MaureenSRN @dentistmel #diabeteschat |
| amypcampbell |
Excellent chat tonight! Thank you all! #DiabetesChat |
| diabetesinfl |
A very special thank you to @MaureenSRN @dentistmel @tobyamidor for your expertise on Costco “Healthy Living with Diabetes” #DiabetesCHAT |
| diabetesinfl |
Check out @Costco ‘s West Coast A1C screening schedule http://t.co/s1ZpuQvHfD #DiabetesChat |
| diabetesinfl |
Thank you also to our sponsors Weider, Glucerna, Bayer, Cinsulin and Costco and especially to @DanielskiSandy and @RQL222 #Diabeteschat |
| techtembo888 |
@CDiabetesInfo @SandraArevaloRD @LaurenPincusRD @amypcampbell thanks for all your tips tonight! #DiabetesCHAT |
| cdiabetesinfo |
Thank you also to our sponsors Weider, Glucerna, Bayer, Cinsulin and Costco and especially to @DanielskiSandy and @RQL222 #Diabeteschat |
| mahodorowicz |
#DiabetesChat Green tea is high in antioxidants which are a must for people with diabetes. They reduce oxidation which causes call damage. |
| laurenpincusrd |
Always a pleasure! #diabeteschat @CDiabetesInfo @DiabetesINFL @costco #ad https://t.co/tgVoyzDRca |
| gloriarmulloy |
Great chat. Thanks for organizing it!!! #diabeteschat |
| cdiabetesinfo |
Check out @Costco ‘s West Coast A1C screening schedule http://t.co/TZPJl3O9wu #DiabetesChat |
| diabetesinfl |
We are so grateful that @sandraarevaloRD @LaurenPincusRD joined to share their tips on Costco “Healthy Living with Diabetes” #DiabetesCHAT |
| dentistmel |
Thanks for joining us tonight. Very informative!! #DiabetesChat ad |
| cleverlychangin |
@DiabetesINFL The DR reminded me today that my daughter should take a multi-vitamin. @Costco is a great place to buy vitamins #diabeteschat |
| sarahjeanrd |
Any foods CAN fit! The main thing to stay away from is portion distortion #DiabetesChat https://t.co/QzSfOWGtqL |
| diabetesinfl |
Good night everyone and thank you for participating #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat Apple everything now. Tis the season. Great fiber, crunch, sweetness! Bake away! |
| cdiabetesinfo |
Good night everyone and thank you for participating #DiabetesCHAT |
| mahodorowicz |
#DiabetesChat Don’t forget to pumpkin up in Oct. and Nov. Pumpkin puree and filling can be variety of ways. VERY healthy + antioxidants! |
| maureensrn |
Have a healthy, and happy week ahead. Stay safe. #DiabetesChat |
| mahodorowicz |
#DiabetesChat Vitamin-mineral water is good for electrolytes. Has natural flavors and no sugar. |
| mahodorowicz |
#DiabetesChat Make wine sprtizer with vitamin-mineral water or seltzer water. Moderation is key with liquor. |
| cleverlychangin |
Let me know about the next #diabeteschat. My daughter is newly diagnosed and I’m trying to help her live normally and make good choices. |
| mahodorowicz |
#DiabetesChat Don’t be afraid of diabetes! It is controllable! So many healthy choices at Costco! |
| cdiabetesinfo |
.GloriaRMulloy thank you so much for joining us tonight! #DiabetesChat https://t.co/nV7YBtZn0S |
| clapperla1 |
Thank you #DiabetesChat |
| mahodorowicz |
#DiabetesChat Vitamin-mineral deficiency increases cardio-metabolic risk! Eat lots of fruits and veggies to get those nutrients! |
| maureensrn |
The #Twitter chat party is over. Check out the transcript under #DiabetesChat on #Twitter. Then head over to… http://t.co/3SOw5P9fHG
Wed Oct 7 18:26:44 PDT 2015 ReplyRetweetFavorite |
