By now, you probably know that obesity is a big risk factor for diabetes. In fact, according to the Harvard School of Public Health, a high BMI (Body Mass Index) is the best predictor of future type 2 diabetes. This is why the results of a new study published in the Journal of Clinical [...]
New dietary guidelines put out by the United States Department of Agriculture (USDA) state that Americans should no longer be worried about eating high-cholesterol foods like egg yolks and shellfish. However, some experts in the nutrition field, such the chairman of cardiovascular medicine [...]
View the February 25, 2015 #DiabetesChat transcript here. If you couldn’t make it to the fun chat then, don’t worry. There are more chat events to come! Click here to view the analytics of this Twitter chat event. Event Transcript Bethrosen Help needed #diabeteschat breakfast is [...]
If you are a woman and have a family or personal history of pre diabetes, you are at risk for gestational diabetes. This is a type of diabetes that usually occurs during the second trimester of pregnancy, and almost always goes away after the baby is born. However, people who have had gestational [...]
Click on the link below do download our new Free Healthy Kids’ Recipes eCookbook: CDiabetes Healthy Kids’ Recipes Sign up for to join the Costco Diabetes Club on the right, and receive all of our FREE eCookbooks, and receive all of our new eCookbooks as they come [...]
Below are many healthy recipes for breakfast, lunch and dinner, from the US Department of Agriculture, simply click the link below to start the download Healthy Breakfasts, Lunches & Dinners from the US Department of [...]
Obesity is a well known risk factor for heart disease, which in itself is a risk factor for type 2 diabetes. It is also well known that eating healthier and staying active are vital to preventing or delaying the onset of obesity and diabetes. However, a study recently published in the [...]
If you don’t enjoy physical activity, you’re not alone. According to the Centers for Disease Control (CDC), less than half of all Americans meet their Physical Activity Guidelines. Researchers have tried for decades to find out why Americans tend to avoid exercise. They found that there are [...]
For people with diabetes, the cost of testing supplies can often be overwhelming. In this article, I will give you a few simple steps you can take to ensure your testing supply costs are as low as possible. [...]
As you get older, your bones and muscles may not be as strong as they used to be. Getting around and doing daily tasks becomes much harder. So, meeting the suggested 150 minutes of exercise each week suggested by The Physical Activity Guidelines for Americans seem out of reach for many older [...]
