http://cdiabetes.com/wp-content/uploads/2015/02/DiabeVanilla-Soy-Shake-with-Goji-Berries-featured-350x245.jpg

Vanilla Soy Shake with Goji Berries

Vanilla Soy Shake with Goji Berries
 
Author:
Ingredients
  • 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
  • 6 oz. soy yogurt, unsweetened
  • ¼ cup goji berries, dried
Instructions
  1. Combine the Glucerna Shake (Homemade Vanilla), soy yogurt, and goji berries in a high speed blender
  2. Process for 20 seconds or until smooth.
  3. Pour in a serving glass. Top with some goji berries, if desired.
  4. Serve and enjoy.
Notes
Diabetic Exchange
½ Fruit, ½ Fat, ½ Starch,
1 Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 187 Fat: 6.4g Saturated fat: 0.9g Trans fat: 0g Carbohydrates: 23.5g Sugar: 11.6g Sodium: 188mg Fiber: 5.6g Protein: 11.6g Cholesterol: 5mg
 

GLUCERNA® Shakes

(56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

  • Remind Me About This Event

    We will send you scheduled reminders about this event via email until the day of the event.

    Simply enter your email address below and click on the "Remind Me" button.

xax