Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.
Ingredients 2 cups arugula, torn 2 cups baby spinach, torn 1 cup cherry tomatoes, halved ½ cup Greek yogurt, plain 1 tablespoon lemon juice 2 tablespoons pine nuts, toasted salt and freshly ground black pepper, to taste Method Whisk together Greek yogurt and lemon juice in a small mixing bowl. [...]
Ricotta and Peaches with Pistachios Recipe type: Dessert Serves: 2 Ingredients 4 ounces ricotta cheese 2 medium peaches, peeled, stoned, cut into cubes 2 tablespoons pistachio nuts Instructions Make 2 layers of ricotta and peaches in a dessert cup or ramekin. Sprinkle with pistachio nuts. [...]
Fresh Fruit Salad with Cardamom Recipe type: Salad Ingredients 1 medium apple, cored and cut into cubes 1 medium banana, cut into small pieces 1 cup strawberries, halved 1 cup blueberries ½ cup fresh orange juice 1 teaspoon cardamom, ground Instructions Combine orange juice and cardamom in [...]
Ingredients 1 poundkale, torn 1 pound spinach, torn 1 small head cabbage, shredded 1 tablespoon olive oil 1 medium onion, chopped 1 tablespoon rosemary, chopped juice of half lime salt and freshly ground black pepper, to taste Method Heat oil in a large skillet or wok over medium-high heat. [...]
Ingredients 4Portobello mushroom caps 1-1/2 cup poached salmon fillet, flaked 1 medium white onion, chopped 2 celery ribs, chopped 2 green onions, chopped 1 medium carrot, chopped 1 tablespoon fresh thyme, chopped ½ cup mozzarella cheese, grated salt and freshly ground black pepper cooking spray [...]
