Articles by Celeste Jarabese RN RD

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

Spiced Apple Iced Tea with Kirkland Signature™ OPTIFIBER™

February 10, 2015

Spiced Apple Iced Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 2 servings Ingredients 1 ½ cups freshly brewed green tea 1 cup apple juice, unsweetened ½ tsp. cinnamon, ground 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute (optional) ice [...]

Easy Spiced Quinoa Pilaf with Shrimp

February 6, 2015

Author: Celeste Jarabese 4 Servings Ingredients: 1 cup dry quinoa, 1 ¾ cup chicken broth or vegetable broth, 1 Tbsp. olive oil, 3 cloves garlic, 1 medium red onion, 12 oz. fresh shrimps peeled and deveined, ½ cup carrot chopped, ½ tsp. cumin ground, ½ tsp. hot paprika, ¼ cup fresh coriander, ¼ tsp. kosher salt, ¼ freshly ground black pepper [...]

Grilled Scallops with Grapefruit-Thyme Sauce

February 6, 2015

  Grilled Scallops with Grapefruit-Thyme Sauce   Grilled Scallops with Grapefruit-Thyme Sauce Recipe Type : Heart Healthy Author: Celeste Jarabese Serves: 4 Servings Ingredients 1 pound dry scallops ¼ tsp. kosher salt ¼ tsp. freshly ground black pepper 1 medium pink grapefruit 2 tsp. [...]

Spiced Chickpea and Spinach Sauté with Sultana

February 6, 2015

Low Cholesterol Recipe. To learn more about natural ways to lower your cholesterol, click here. Spiced Chickpea and Spinach Sauté with Sultana   Author: Celeste Jarabese Serves: 4 Servings Ingredients 2 cups cooked chickpeas, rinsed 1 lb. baby spinach 1 Tbsp. olive oil 1 medium onion, chopped [...]

Almond Raspberry and Buttermilk Pancakes

February 5, 2015

Low Cholesterol Recipe. To learn more about natural ways to lower your cholesterol, click here. Almond Raspberry and Buttermilk Pancakes   Author: Celeste Jarabese Serves: 4 Servings Ingredients 2 cups almond flour 2 tsp. baking powder 1 tsp. baking soda ½ tsp. kosher salt 3 Tbsp. sugar [...]

Rosewater Scented Pudding with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Rosewater Scented Pudding Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 4 Servings Ingredients ¼ cup sugar substutute 2 Tbsp. cornstarch ¼ tsp. kosher salt 2 [...]

Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 serving Ingredients ¾ cup blueberries ½ cup Greek yogurt ½ cup skim milk 2 tsp. [...]

Lemon Honey Green Tea with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Lemon Honey Green Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 Serving Ingredients 1 cup freshly brewed green tea 2 Tbsp. lemon juice 1 tsp. honey 2 [...]

Cappuccino with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Cappuccino with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jjarabese Serves: 2 Servings Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature™ OPTIFIBER™ [...]

Glucerna Choco Banana Shake with Walnuts

February 5, 2015

Glucerna Choco Banana Shake with Walnuts   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavor ½ medium banana, sliced 1 Tbsp. chopped walnuts 2-3 ice cubes Instructions Combine the Glucerna Shake (Rich Chocolate), banana slices, [...]

Glucerna Vanilla Shake with Kiwi and Chia

February 5, 2015

Glucerna Vanilla Shake with Kiwi and Chia   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavor 1 medium kiwi fruit, sliced 1 tsp. chia seeds 2-3 ice cubes Instructions Combine the Glucerna Shake (Homemade Vanilla), kiwi slices, chia [...]

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™

February 3, 2015

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 2 Servings Ingredients 1 ½ cups freshly brewed tea 1 cup cranberry juice, unsweetened 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute (optional) ice cubes, to serve Instructions [...]

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™

January 27, 2015

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Ingredients 2 shots espresso 4 tsp. Kirkland Signature™ OPTIFIBER™ 2 Tbsp. chocolate syrup, sugar-free 2 cups low-fat milk ½ tsp. cinnamon, ground Instructions Place 1 shot espresso, 2 tsp. Kirkland [...]

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™

January 20, 2015

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™   Prep time 5 mins Total time 5 mins   Author: Celeste Jarabese Serves: 2 Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute, to serve ice cubes to serve [...]

Amaretto Coffee with Kirkland Signature™ OPTIFIBER™

January 13, 2015

Amaretto Coffee with Kirkland Signature™ OPTIFIBER™   Prep time 10 mins Total time 10 mins   Author: Celeste Jarabese Serves: 2 servings Ingredients 2 shots espresso 2 Tbsp. amaretto liqueur 4 tsp. Kirkland Signature™ OPTIFIBER™ 2 cups low-fat milk natural sugar substitute, to [...]
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