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Fresh Fruit Salad with Cardamom

Fresh Fruit Salad with Cardamom
 
Recipe type: Salad
Ingredients
  • 1 medium apple, cored and cut into cubes
  • 1 medium banana, cut into small pieces
  • 1 cup strawberries, halved
  • 1 cup blueberries
  • ½ cup fresh orange juice
  • 1 teaspoon cardamom, ground
Instructions
  1. Combine orange juice and cardamom in a large bowl.
  2. Add apple and banana. Mix to coat well (it will prevent from browning).
  3. Add strawberries and blueberries. Toss gently.
  4. Cover and chill until ready to serve.
Nutrition Information
Calories: 98 Fat: 0.4 Carbohydrates: 24.6 g Sugar: 16.3 g Sodium: 2 mg Fiber: 5.7 g
 

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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