Search Results for nutrition, eat, meal

French Cassoulet with White Beans and Sausage

November 16, 2014

For more healthy recipes by Aviva Goldfarb, visit her site at The Six O’Clock Scramble. French Cassoulet with White Beans and Sausage   Prep time 5 mins Cook time 25 mins Total time 30 mins   Cassoulet is a French bean stew that is usually made with meat, tomatoes and spices. This [...]

The Role of the Costco Pharmacist in Diabetes Care

October 31, 2014

If you or a loved one has been diagnosed with diabetes, your Costco pharmacist can provide much-needed advice and consultation. Pharmacists are uniquely qualified to guide you in choosing blood glucose monitoring equipment, diabetes safe over-the-counter medicines, nutritional supplements and affordable prescription medications. At Costco, we understand the medical and financial challenges that face our members when they are diagnosed with a chronic illness like diabetes. [...]

Frozen Dinners:  Friends or Foes?

October 15, 2014

Today’s frozen dinners are nothing like frozen dinners of years gone by. Take a walk down the frozen food aisle in your grocery store and you’ll be amazed at the variety of frozen meals that you can choose from. There’s something for pretty much everyone – vegetarian, gluten-free, and even organic. Frozen meals are a billion-dollar industry and at least 70% of Americans eat them. And why not? With so many different kinds and flavors available, it’s possible to eat a frozen meal every day or night of the week and never get bored. [...]

Fruits and Veggies are Healthy for Both Body and Mind

October 13, 2014

Fruits and vegetables are the cornerstone of a healthy, balanced meal plan. They contain fiber that keeps you full, as well as tons of vitamins and minerals that your body needs to keep going each day. Many Western diets, full of processed carbohydrates and fatty, sugary foods and drinks, do not include enough fruits and vegetables. This lack of produce doesn’t just make you more prone to obesity-related conditions like heart disease and diabetes; it can also affect your mental health. [...]

Chicken, Barley, and Bow-Tie Soup​

October 9, 2014

  Chicken, Barley, and Bow-Tie Soup​   Prep time 15 mins Cook time 40 mins Total time 55 mins   When you are going through chemotherapy, it may be difficult to find the energy and appetite to eat protein-rich nutritious meals. Chicken, Barley, and Bow-tie Soup from Holly Clegg’s Trim [...]

15 Mobile Apps for People with Diabetes

October 8, 2014

  As someone who has had type 2 diabetes for six years, I understand how tough it can be to deal with this lifelong condition. It’s also difficult–not to mention dangerous–because, unfortunately, I do not manage it as well as I should. Like many people, my demanding job (owning and [...]

Caramelized Tofu and Broccoli Stir-Fry

October 2, 2014

My friend and food writer, April Fulton, shared her wonderful healthy vegetarian recipe for this savory and healthy meatless dish. If you don’t like tofu, use chicken or beef instead. Serve it with white or brown rice and orange slices. [...]

Healthy Chicken Parmesan

October 1, 2014

Crispy Baked Chicken Parmesan with Roasted Brussels Sprouts–the whole meal clocks in at just 300 calories and can be prepared in 30 minutes or less. Chicken Parmesan in major restaurant chains can easily have 3 times the calories and loads of unhealthy saturated fat. [...]

The CDiabetes News Brief: September 22 to 28, 2014

September 22, 2014

The Longer You Have Diabetes, The More Likely You Are To Have Heart Problems You may know that people with diabetes face higher risks of many different complications, including heart and blood vessel problems. A new study from the University of Sydney in Australia has found that your risk for these [...]

The CDiabetes News Brief: September 8 to 14, 2014

September 9, 2014

  Breastfeeding helps new mothers lose pregnancy weight Many healthcare providers will say that breastfeeding newborn babies helps them grow up healthier. That’s why lots of new mothers prefer to do this when they’re able to. However, new research shows that it’s also good for the [...]

Weider Party!

August 8, 2014

CDiabetes is joining up with The Diabetes Influencers Network and Weider Nutrition to host a twitter chat dedicated to educating the Diabetic Community on the importance of heart health. The chat is Sponsored by Weider’s Red Yeast Rice. People with Diabetes tend to have high cholesterol and [...]
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