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More FREE Healthy Diabetes Recipes

February 18, 2015

More Healthy Recipes – Issue 1 Here’s your FREE copy of our “More Healthy Recipes” eCookbook, filled with many diabetes-friendly recipes.   CDiabetes More Healthy Recipes eCookbook 3 Brought to you by [...]

Cardamom-Spiced Milk Tea with Kirkland Signature™ OPTIFIBER™

February 17, 2015

Cardamom-Spiced Milk Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 Serving Ingredients 1 cup freshly brewed Tea ¼ cup low-fat milk, hot 2 tsp. Kirkland Signature™ OPTIFIBER™ ¼ tsp. cardamom, ground natural sugar substitute, to serve Instructions Combine [...]

Spiced Apple Iced Tea with Kirkland Signature™ OPTIFIBER™

February 10, 2015

Spiced Apple Iced Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 2 servings Ingredients 1 ½ cups freshly brewed green tea 1 cup apple juice, unsweetened ½ tsp. cinnamon, ground 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute (optional) ice [...]

Rosewater Scented Pudding with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Rosewater Scented Pudding Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 4 Servings Ingredients ¼ cup sugar substutute 2 Tbsp. cornstarch ¼ tsp. kosher salt 2 [...]

Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 serving Ingredients ¾ cup blueberries ½ cup Greek yogurt ½ cup skim milk 2 tsp. [...]

Lemon Honey Green Tea with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Lemon Honey Green Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 Serving Ingredients 1 cup freshly brewed green tea 2 Tbsp. lemon juice 1 tsp. honey 2 [...]

Cappuccino with Kirkland Signature™ OPTIFIBER™

February 5, 2015

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Cappuccino with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jjarabese Serves: 2 Servings Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature™ OPTIFIBER™ [...]

Glucerna Choco Banana Shake with Walnuts

February 5, 2015

Glucerna Choco Banana Shake with Walnuts   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavor ½ medium banana, sliced 1 Tbsp. chopped walnuts 2-3 ice cubes Instructions Combine the Glucerna Shake (Rich Chocolate), banana slices, [...]

Glucerna Vanilla Shake with Kiwi and Chia

February 5, 2015

Glucerna Vanilla Shake with Kiwi and Chia   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavor 1 medium kiwi fruit, sliced 1 tsp. chia seeds 2-3 ice cubes Instructions Combine the Glucerna Shake (Homemade Vanilla), kiwi slices, chia [...]

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™

February 3, 2015

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 2 Servings Ingredients 1 ½ cups freshly brewed tea 1 cup cranberry juice, unsweetened 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute (optional) ice cubes, to serve Instructions [...]

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™

January 27, 2015

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Ingredients 2 shots espresso 4 tsp. Kirkland Signature™ OPTIFIBER™ 2 Tbsp. chocolate syrup, sugar-free 2 cups low-fat milk ½ tsp. cinnamon, ground Instructions Place 1 shot espresso, 2 tsp. Kirkland [...]

Pharmacists are Among Most Trusted Professionals, Finds New Survey

January 25, 2015

If you or a loved one has diabetes, you know it can take a variety of healthcare providers to control the condition. Many people with diabetes regularly see doctors, nurses, dietitians and Certified Diabetes Educators. But did you know that your pharmacist is also an important part of your healthcare team? [...]

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™

January 20, 2015

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™   Prep time 5 mins Total time 5 mins   Author: Celeste Jarabese Serves: 2 Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute, to serve ice cubes to serve [...]

How To Save On Prescriptions

January 19, 2015

  Your insurer’s $10 co-payment for a 30-day supply of drugs might sound like a good deal. But sometimes the cash price for generic drugs is less — much less if you haven’t reached your deductible. Several pharmacies, including Walmart and Target, charge as little as $4 for a 30-day [...]
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