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Rosewater Scented Pudding with Kirkland Signature™ OPTIFIBER™

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here.

Rosewater Scented Pudding Kirkland Signature™ OPTIFIBER™
 
Author:
Serves: 4 Servings
Ingredients
  • ¼ cup sugar substutute
  • 2 Tbsp. cornstarch
  • ¼ tsp. kosher salt
  • 2 Tbsp. Kirkland Signature™ OPTIFIBER™
  • 2 ½ cups skim milk
  • 3 medium egg yolks, lightly beaten
  • 2 Tbsp. unsalted butter, melted
  • 2 tsp. rosewater
Instructions
  1. Combine all dry ingredients (sugar, cornstarch, salt, and Kirkland Signature™ OPTIFIBER™) in a medium saucepan.
  2. Gradually stir in the milk and egg yolks until smooth and free of lumps.
  3. Cook mixture over medium heat, stirring constantly until bubbles form. Reduce heat to low and cook further 5 minutes, stirring and scraping the sides and bottom frequently. Remove from heat.
  4. Stir in butter and rosewater. Pour and divide mixture into 4 ramekins. Cover and refrigerate until ready to serve.
Notes
Diabetic Exchange
0 Fruit, 1 ½ Fat, 0 Vegetable
1 ½ Starch, ½ Low Fat Milk
0 Carb
Nutrition Information
Calories: 237 Fat: 9.1g Saturated fat: 4.9g Trans fat: 0.0g Carbohydrates: 31.3g Sugar: 24.2g Sodium: 276mg Fiber: 2.3g Protein: 7.1g Cholesterol: 176mg
For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here.

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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