Costco

Glucerna Vanilla Shake with Kiwi and Chia

Glucerna Vanilla Shake with Kiwi and Chia   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavor 1 medium kiwi fruit, sliced 1 tsp. chia seeds 2-3 ice cubes Instructions Combine the Glucerna Shake (Homemade Vanilla), kiwi slices, chia [...]

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™

Cranberry Iced Tea with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 2 Servings Ingredients 1 ½ cups freshly brewed tea 1 cup cranberry juice, unsweetened 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute (optional) ice cubes, to serve Instructions [...]

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™

Spiced Mocha Coffee with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Ingredients 2 shots espresso 4 tsp. Kirkland Signature™ OPTIFIBER™ 2 Tbsp. chocolate syrup, sugar-free 2 cups low-fat milk ½ tsp. cinnamon, ground Instructions Place 1 shot espresso, 2 tsp. Kirkland [...]

Pharmacists are Among Most Trusted Professionals, Finds New Survey

If you or a loved one has diabetes, you know it can take a variety of healthcare providers to control the condition. Many people with diabetes regularly see doctors, nurses, dietitians and Certified Diabetes Educators. But did you know that your pharmacist is also an important part of your healthcare team? [...]

Great Diabetes Products at Costco

  If you’re a Costco member, you can save big on all the necessary diabetes products you use every day. From blood glucose testing supplies to nutritional supplements, you will find everything you need at Costco. Have a look at some of Costco Pharmacy’s best offerings this month:   [...]

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™

Classic Iced Café Latte with Kirkland Signature™ OPTIFIBER™   Prep time 5 mins Total time 5 mins   Author: Celeste Jarabese Serves: 2 Ingredients 2 shots espresso 2 cups low-fat milk 4 tsp. Kirkland Signature™ OPTIFIBER™ natural sugar substitute, to serve ice cubes to serve [...]

How To Save On Prescriptions

  Your insurer’s $10 co-payment for a 30-day supply of drugs might sound like a good deal. But sometimes the cash price for generic drugs is less — much less if you haven’t reached your deductible. Several pharmacies, including Walmart and Target, charge as little as $4 for a 30-day [...]

Amaretto Coffee with Kirkland Signature™ OPTIFIBER™

Amaretto Coffee with Kirkland Signature™ OPTIFIBER™   Prep time 10 mins Total time 10 mins   Author: Celeste Jarabese Serves: 2 servings Ingredients 2 shots espresso 2 Tbsp. amaretto liqueur 4 tsp. Kirkland Signature™ OPTIFIBER™ 2 cups low-fat milk natural sugar substitute, to [...]

Eat A Heart-Healthy Diet

  If your heart could choose where you should live, it might tell you to move to one of the lovely countries that border the Mediterranean Sea. The level of heart disease there is much lower than other places in the world. Why? Experts believe that the Mediterranean style of [...]

Vitamins, Minerals & Glucose Control

Many people with diabetes have heart disease. What foods, vitamins and supplements can help? Start with fish and fish oils. Oily fish—such as salmon, mackerel, lake trout, herring, sardines and albacore tuna— contain two helpful omega-3 fatty acids: EPA and DHA. Fish oil capsules usually have [...]

Eat Healthy To Live Healthy

  In a recent study published in in the journal Diabetes Care, experts found that people who ate lots of fish and limited their intake of poultry and red meat lowered their risk of heart disease and type 2 diabetes. People in the study who were vegetarians in the study saw the [...]

Take Control

  One of the hardest things about living with diabetes is making changes in your eating and exercise habits. Knowing the things you need to do—and even wanting to do them—may not always be enough to make them happen. A recent study focused on behavior change may have some [...]

CoQ10 Explained In Depth

HOW COQ10 WORKS CoQ10 helps cells make energy for the body from the food we eat. Its job is to make something called ATP, which is a lot like gas for your car. But it does more than just help fuel the body. CoQ10 is an antioxidant, too, which means that it may help prevent some types of [...]

Walking Really Can Help

  You may think you’ve heard all of the benefits of walking, including: lower blood glucose lower blood pressure lower levels of stress and depression But new findings from the “Nurses’ Health Study,” conducted by Harvard Medical School, show that women especially can [...]
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