Tips For Traveling With Diabetes

SOME PRACTICAL TIPS TO HELP YOU FEEL SAFE AND RELAXED ON YOUR TRIP

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Having diabetes doesn’t mean you can’t travel. But before you pack your bags, it’s important to make sure you have a plan in place to manage your diabetes while you’re away from home. Here are five tips that will make it easier to take care of yourself when you travel.

Talk with your healthcare provider

Watch your portions

Test your blood glucose

Bring extra supplies

Keep moving

Get the nitty-gritty before you fly off to your annual fall migration!

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Susan Weiner, MS RDN CDE CDN is a Registered Dietitian-Nutritionist, Certified Diabetes Educator and Certified Dietitian/Nutritionist with a private practice in New York. Her dual masters degree in Applied Physiology and Nutrition has afforded her the opportunity to practice as a nutritionist and exercise physiologist.

She is the author of “The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life”, Spry Publishing, 2013. This is the first “how-to” book on diabetes organization.

Susan is the recipient of the 2014 Distinguished Alumna Award by SUNY Oneonta, where she attended undergraduate school. This award is presented to a SUNY Oneonta graduate for significant accomplishments in his or her personal and professional life and distinguished community service.

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