#DiabetesChat: Put Your Best Foot Forward This Summer (May 27, 2015)
We had great fun with Mr. Divabetic hosting our #DiabetesChat twitter chat event. Everyone who attended the event will have had their feet summerized by now. Are yours? Check out the transcript of the event below that we prepared for absentees. Check it out to learn what it takes to pamper and spoil your feet so you can (finally) throw your winter boots into storage and go parade in public with your sandals and flip flops!
Diabetes Influencer Max “Mr. Divabetic” Szadek definitely knows the secret to putting your best foot forward this summer!
Click here to view the analytics of this Twitter chat event.
Event Transcript
| mrdivabetic | Tonight we’re talking about all the ways to keep your feet and happy for Summer #diabeteschat |
| mrdivabetic | Our first question: Do you treat yourself to a pedicure? Spa pedicure? How often? #diabeteschat |
| vlovesfree | @mrdivabetic I do. I like to do it myself 🙂 Maybe once every two weeks #diabeteschat |
| cdiabetesinfo | Q1 What do you most dislike about your feet? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo Q1 @CDiabetesInfo @mrdivabetic The fact they are so dry & snag my blackets #diabeteschat |
| primetimeparent | @mrdivabetic Yes..spa pedicure! #DiabetesChat |
| laurenpincusrd | A1: I dislike how dry and rough my get. I need a great foot cream- any recommendations? @CDiabetesInfo @mrdivabetic #diabeteschat |
| mrdivabetic | people with diabetes can enjoy pedicures but it requires some pre-planning to keep the SAFE #diabeteschat |
| vlovesfree | @mrdivabetic Q1 I try to whenever I have the time #diabeteschat |
| middlefairy | Wish I could but I live in a rural area so no spas closeby |
| mrdivabetic | First, be choosy! Don’t go to the first cheap nail salon you see #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A1 How dry and scaly they are. #DiabetesChat |
| rushelltuggle | @CDiabetesInfo A1. My toes, lol, I have the Tuggle toes, as everyone in my family does. They are just funky, hehe! #DiabetesChat |
| cdiabetesinfo | Save on diabetes supplies! Bayer test strips-available on Costco CMPP program. http://t.co/m9TNtnhQJH #DiabetesChat http://t.co/zxDRKwLOV5 |
| mrdivabetic | Your first priority should be to protect your feet not save money #diabeteschat |
| mrdivabetic | An infection can raise your blood sugars and interfere with proper healing and increase your risk of serious complications #diabeteschat |
| cdiabetesinfo | (S4L) Save for Later- Diabetes and Gout – http://t.co/C1GgtbuFgE #diabeteschat |
| mrdivabetic | If you currently have any infections, cuts, or open sores on your legs, feet, or toenails, skip the salon #diabeteschat |
| cdiabetesinfo | Great prices on NatureMade vitamins @Costco For people w/diabetes & prediabetes http://t.co/verAJiLAwD #DiabetesChat http://t.co/9jUGF4hFwI |
| mrdivabetic | Avoid shaving your legs. having tiny nicks in your skin can increase the chance of infection. It’s fine to shave afterward. #diabeteschat |
| mykidsloveme2 | @CDiabetesInfo @DiabetesINFL A1: My dry skin. My heels are rough. #diabeteschat |
| cdiabetesinfo | Q2 Is it okay to leave nail polish on for a long period of time? #DiabetesChat |
| laurenpincusrd | A2: It’s always good to change nail polish to look at what’s going on underneath. Besides, the same color gets boring #diabeteschat #ad |
| mykidsloveme2 | @CDiabetesInfo A2: No. But I’m not sure why not. #diabeteschat |
| melinda74 | @CDiabetesInfo A1 I was born w/o arms. use my feet for everything LOVE MY FEET #DiabetesChat |
| mrdivabetic | Dry heals? Avoid doing anything that can scratch or injure the skin. Speak up if you don’t like what they’re doing! #diabeteschat |
| mrdivabetic | Ask the technician not to cut nails too short, as this can encourage ingrown toenails and lead to infection. #diabeteschat |
| mrdivabetic | Never allow the technician to cut your cuticles or use any sharp instruments on your skin or under your toenails. #diabeteschat |
| cdiabetesinfo | @mrdivabetic what do you recommend for dry heels? #diabeteschat |
| cdiabetesinfo | Save on a case of Glucerna® Shakes @Costco Helps minimize blood sugar spikes http://t.co/WRQ9Mogwpg #DiabetesChat http://t.co/UKI7DiA68Z |
| lorishemek | Diabetes does involve more planning than just diet.. check out our #DiabetesChat with @mrdivabetic tonight who is all about healthy nails! |
| mrdivabetic | Invest in your own nail kit and bring it!. Play it safe and bring your own nail polish #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A2 Oh no your toenails need to breath! #DiabetesChat |
| mrdivabetic | File, polish and gentle pampering are the keys to a Safe Pedicure #diabeteschat |
| cdiabetesinfo | You can find more information about exercise and #glucose management on the @CDiabetesinfo website http://t.co/4VFJpEzSbh #DiabetesChat |
| doctorsoption | If you’ve lost feeling in your feet, take temperatures each morning & compare spot to spot #diabeteschat |
| mrdivabetic | Should you apply sunscreen to your feet? #diabeteschat |
| pinkhippo13 | @mrdivabetic I do! #diabeteschat |
| cdiabetesinfo | Q3 Is it okay to get a pedicure at a spa/nail salon if you have diabetes? #DiabetesChat |
| mrdivabetic | Seems obvious to most of us that you would apply sunscreen to your feet but the truth most people don’t use it on their feet #diabeteschat |
| mrdivabetic | It’s important to put sunscreen on your feet before you leave the house and to reapply especially if you are active #diabeteschat |
| mykidsloveme2 | @CDiabetesInfo A3: Yes, it is ok but make sure they know what they are doing. #diabeteschat |
| laurenpincusrd | Beware of salon pedicures-You can’t be sure they’re sanitary & risky for diabetic feet. Infections & fungus, no thank you! #diabeteschat #ad |
| primetimeparent | .@mrdivabetic I would say yes to sunscreen on the feet #DiabetesChat #bestfootforward |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q3 Yes, if you bring your own tools & always check ur feet afterwards #DiabetesChat |
| primetimeparent | @mrdivabetic tan feet look so good with a pink pedi #DiabetesChat #bestfootforward |
| cdiabetesinfo | CinSulin® water extract of cinnamon @Costco, supports healthy blood sugar levels!http://t.co/ZWEAse5DUC #DiabetesChat http://t.co/8oPWkfivXF |
| mrdivabetic | Is it okay to leave nail polish for a long period of time? #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A3 Yes as long as you’re careful and the place is clean with a good reputation #DiabetesChat |
| strongerthant1d | Q2 Yup, do it all the time. Never have any problems. #diabeteschat |
| laurenpincusrd | So true! People always forget to sunscreen the feet! #diabeteschat |
| mykidsloveme2 | @mrdivabetic No, it’s not ok to leave nail polish on for a long period of time. #diabeteschat |
| cdiabetesinfo | Q4 What types of nail polishes are best to use? #DiabetesChat |
| pat49770 | @mrdivabetic No, you need to check the color of the nails now and then. #diabeteschat |
| strongerthant1d | Q3 Yes, that is a myth that you cannot. I have done it many times and NEVER had any problems. I even did it last Saturday. #diabeteschat |
| snickerdoo2 | I do monthly foot and hand checks the same time each onto I do my breast exam. Having a mother and grandmother die/ aware #diabeteschat |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q4 I’ve seen ones with tea green oil added. #DiabetesChat |
| mrdivabetic | the longer you wear nail polish the more likely you are to dry out your nails #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A4 The best nail polishes to use are more natural ones and ones that let your nails breath #DiabetesChat |
| snickerdoo2 | @CDiabetesInfo organic #DiabetesChat |
| Cdiabetesinfo | Great prices on Weider® Red Yeast Rice Plus @Costco! Helps lower cholesterol: http://t.co/R5KN0FOEeq #DiabetesChat http://t.co/awP5qEUqIk |
| Mrdivabetic | When you remove nail polish that’s been left on too long, you’ll often see white spots, which means your nails are too dry #diabeteschat |
| mtl_shokhet | Who hosts (asks questions) for #diabeteschat? |
| Cdiabetesinfo | @MTL_Shokhet We do ! #diabeteschat |
| mrdivabetic | GLAM MORE FEAR LESS: Give your nails a chance to breathe! #diabeteschat |
| pat49770 | White spots means too dry. Ok. Note to self. #diabeteschat Thank you. |
| Cdiabetesinfo | (S4L) How to Prevent Diabetes Foot Complications http://t.co/RmO2zjER9m #diabeteschat |
| Mrdivabetic | Remove your nail polish when it starts chipping. Same goes for pedicures remove polish on your toes after two to three weeks #diabeteschat |
| snickerdoo2 | @mrdivabetic I have no nail polish once a month for a week #DiabetesChat |
| cdiabetesinfo | Q5 What are some smart feet treats? How can you keep rough/dry feet smooth in the winter? #DiabetesChat |
| laurenpincusrd | A5: Keep feet hydrated with great cream, but on before bed and immediately put on socks to keep in moisture. #diabeteschat #ad |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q5 A nice pair of socks with lotion. #DiabetesChat |
| pat49770 | @DiabetesINFL @mrdivabetic Massage them w/ lotion to keep the flow moving, I clip his nails because I think he clips too short #diabeteschat |
| cdiabetesinfo | Free shipping on Costco KS Quit2 Gum! +tips to quit from a Costco pharmacist:http://t.co/m34f2f8aaF #DiabetesChat http://t.co/jBXS7eZSVc |
| Mrdivabetic | Keeping your dad’s blood sugars within a specific range can help reduce some nerve pain. Check with his doctor @melinda74 #diabeteschat |
| mykidsloveme2 | @CDiabetesInfo A5: Put lotion on and put socks on. It will keep your feet moisturized. #diabeteschat |
| melinda74 | @CDiabetesInfo A5 always use lotion and KEEP feet dry #DiabetesChat |
| snickerdoo2 | @CDiabetesInfo soak feet regularly and use a great moisturizer #DiabetesChat |
| Lorishemek | Very important: “Invest in your own nail kit and bring it!. Play it safe and bring your own nail polish” via @mrdivabetic #DiabetesChat |
| strongerthant1d | Q5 lotion is your best friend. #DiabetesChat |
| Mrdivabetic | Great question: What types of nail polishes are best to use? #diabeteschat |
| Cdiabetesinfo | Q6 How can #diabetes affect your feet? #DiabetesChat |
| Laurenpincusrd | A6: You may develop lack of sensation which is risky if you step on something and don’t know you have a cut. #diabeteschat #ad |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q6 Makes your feet very sensitive! Prone to injuries and infections too #DiabetesChat |
| snickerdoo2 | @CDiabetesInfo poor circulation #DiabetesChat |
| deelo880 | @CDiabetesInfo @mrdivabetic A5 Using parafin wax, using foot butters and special socks to hold in moisture #DiabetesChat |
| Rushelltuggle | @CDiabetesInfo A6. Numbness, tingling, swelling, cracking #DiabetesChat |
| snickerdoo2 | The feet are so sensitive #diabeteschat |
| Cdiabetesinfo | Get a FREE TRUEresult blood glucose monitoring system @ Costco pharmacy today! http://t.co/TJHfMbL6Lw #DiabetesChat http://t.co/a3xsMZy9As |
| deelo880 | @CDiabetesInfo @mrdivabetic A6 It can cause you to lose circulation in your feet and harder to heal from cuts #DiabetesChat |
| strongerthant1d | Q6 You could possibly develop neuropathy. #DiabetesChat |
| Mrdivabetic | Many nail polishes are TOXIC! Colorful painted nails add a flash of style but wreak havoc on the environment & your health #diabeteschat |
| Cdiabetesinfo | Q7 Is it possible to catch a fungus walking around the pool? How to avoid?#DiabetesChat |
| mykidsloveme2 | @CDiabetesInfo A6: Yes, of course. It can cause simple cuts to turn to sores. It can also cause neuropathy. #diabeteschat |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic A7 Yes! You gotta be careful, use sandals when walking around, in the shower too #DiabetesChat |
| Mrdivabetic | Popular nail polishes contain ingredients including the “toxic trio,” formaldehyde, toluene and dibutyl phthalate #diabeteschat |
| snickerdoo2 | @CDiabetesInfo yes it is! Wear shies and clean feet thoroughly #diabeteschat @mrdivabetic |
| mykidsloveme2 | @CDiabetesInfo A7: Yes, anything is possible. Avoid by wearing shoes. #diabeteschat |
| Cdiabetesinfo | FREE OneTouch Ultra®2 or UltraMini® Meter from Costco Pharmacy!http://t.co/vndJ5MWSnv #DiabetesChat http://t.co/DXx5u4racM |
| deelo880 | @CDiabetesInfo @mrdivabetic A7 Yes very easily, always wear water shoes, sandals etc. #DiabetesChat |
| Cdiabetesinfo | Q8 Do you apply sunscreen to your feet? #DiabetesChat |
| Laurenpincusrd | A8: Always apply sunscreen to feet, even the bottoms if lying on your belly. Burnt feet are very painful 🙁 #diabeteschat #ad |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic A8 Yes! You can get skin cancer even on your feet! Gotta becareful #DiabetesChat |
| pinkhippo13 | @LaurenPincusRD Yes! I’ve seen a few pictures of cancer on the bottom of the feeet. Scary! #DiabetesChat |
| deelo880 | @CDiabetesInfo @mrdivabetic A8 Yes all the time #DiabetesChat |
| strongerthant1d | Q7 Always wear flip flips while walking around at the pool. #diabeteschat |
| strongerthant1d | Q8 If I remember yes. #diabeteschat |
| Cdiabetesinfo | (S4L) Researchers Make Skin Patch to Heal Diabetes Foot Ulcers http://t.co/rTkp3Qltg4 #DiabetesChat |
| Cdiabetesinfo | Save Money on Diabetes Medicines with the Costco Member Prescription Program http://t.co/ol9xLNzerI #DiabetesChat |
| Mrdivabetic | Look for companies that offer nail polishes that have signed a compact with the Campaign for Safe Cosmetics #diabeteschat |
| Cdiabetesinfo | Q9 What’s the best way to avoid bad smelling feet in the hot summer? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q9 Try to wear open shoes! Air flow is important #DiabetesChat |
| mykidsloveme2 | @CDiabetesInfo A9: By keeping your feet dry, wearing open toe shoes and applying powder. #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A9 Wash them frequently and wear breathable shoes #DiabetesChat |
| Thorlos | It’s critical to always measure feet & get right fitting w/ shoes whenever wearing Thorlos. Wear ur Thorlos when buying shoes #diabeteschat |
| melinda74 | @CDiabetesInfo A9 keep feet dry #DiabetesChat |
| snickerdoo2 | Keep feet clean and dry @CDiabetesInfo @mrdivabetic #diabeteschat |
| Mrdivabetic | GLAM MORE FEAR LESS Here’s some organic nail polishes: Scotch Naturals, Acquarella, Honeybee Gardens and Piggy Paint! #diabeteschat |
| Cdiabetesinfo | Costco KS OPTIFIBER Quickly dissolves in hot or cold beverages & soft foods: http://t.co/1yv9hwLeSD #DiabetesChat http://t.co/IC59S2KqMp |
| strongerthant1d | Q9 Make sure they are clean frequently and wear open toe shoes. #diabeteschat |
| Laurenpincusrd | Piggy paint is awesome for girls and safe….#diabeteschat #ad https://t.co/1Dz93FR58k |
| Cdiabetesinfo | Q10 If you get a cut on your foot or toe, what is the best way to avoid an infection? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo @mrdivabetic Q10 Clean it! Make sure you keep it try! Check it daily for signs of infection #DiabetesChat |
| mykidsloveme2 | @CDiabetesInfo A10: Keep it clean, dry and covered. #diabeteschat |
| deelo880 | @CDiabetesInfo @mrdivabetic A10 Treat it immediately, keep an eye on it and make sure it stays clean and dry #DiabetesChat |
| snickerdoo2 | @CDiabetesInfo keep it sterile and dry #diabeteschat |
| Mrdivabetic | Chemicals in nail polish and hair spray may increase diabetes risk READ MORE http://t.co/aGvdHm8EhA #diabeteschat |
| Cdiabetesinfo | (S4L) Diabetes, Insulin, Foot Care, and Obesity http://t.co/g7d046ySF2 #diabeteschat |
| Mrdivabetic | Next question: There’s nothing sweet about smelly feet, what can I do? #diabeteschat |
| pinkhippo13 | @mrdivabetic I would think, wearing more open shoes #DiabetesChat |
| Mrdivabetic | Believe it or not, the main cause is sweaty feet combined with wearing the same shoes every day! #diabeteschat |
| snickerdoo2 | @mrdivabetic keep clean and dry #diabeteschat |
| Mrdivabetic | Your feet sweat into your shoes all day so they get damp and bacteria start to grow! #diabeteschat |
| mrdivabetic | GOOD NEWS for SHOE LOVERS: The key to avoiding smelly feet is never to wear the same pair of shoes two days in a row #diabeteschat |
| snickerdoo2 | Change shoes often @mrdivabetic #diabeteschat |
| Joltdude | @mrdivabetic Changing socks, shoes with ventilation, and even socks treated with some metals (silver and copper) can help #diabeteschat |
| Christyschomp | Hello! A10: Keep would clean, dry and look out for signs of infection (redness, swelling). #DiabetesChat |
| Thorlos | Questions about Thorlos Padded Socks? Call us toll free (888)846-7567 during reg bus hours for a friendly exchange #diabeteschat |
| Mrdivabetic | Yes, you can use a spray deodorant or antiperspirant on your feet #diabeteschat |
| strongerthant1d | Q10 keep it clean and covered. #diabeteschat |
| Mrdivabetic | Smelly feet are a common problem that usually clears up, but sometimes it can be a sign of a medical condition #diabeteschat |
| Cdiabetesinfo | Keep following us on Twitter & let us know about your #diabetes needs #DiabetesChat http://t.co/kS4ULWbapJ |
| Mrdivabetic | Question: Is it possible to catch a fungus walking around the pool? #DiabetesChat |
| Primetimeparent | @mrdivabetic Yes! Spray deodorant on your feet to keep odors away! #bestfootforward #DiabetesChat |
| Cdiabetesinfo | Check out the @CDiabetesinfo website http://t.co/4VFJpEzSbh for past #DiabetesChat topics |
| pinkhippo13 | @primetimeparent @mrdivabetic OdorEaters spray works very well #DiabetesChat |
| Mrdivabetic | I use to be on the swim team in high school and can tell you that yes, you can catch a fungus walking around the pool #diabeteschat |
| mykidsloveme2 | @mrdivabetic Yes, it is possible. #diabeteschat |
| Mrdivabetic | Chlorine can kill viruses, bacteria, and parasites which are inherent or introduced into the waters, but not fungi. #diabeteschat |
| Middlefairy | That’s not good. I guess wear flipflops as much as possible. #diabeteschat |
| Cdiabetesinfo | Thank you everyone for joining us tonight’s #DiabetesChat |
| Mrdivabetic | THONG SONG GONE WRONG! You can get infected with an athlete’s foot by walking barefoot around the pool or shower areas. #diabeteschat |
| mrdivabetic | GLAM MORE FEAR LESS: Wear slippers in walking around the pool and especially when you enter the communal shower rooms #diabeteschat |
| mrdivabetic | GLAM MORE FEAR LESS: Before and after swimming into any pool, wash your body, particularly your bottom with antimicrobial soap #diabeteschat |
| Cdiabetesinfo | 8:55pm Hope you’ll join us for the next #DiabetesChat chat 6/10 8pmEST with Melissa Joy Dobbins, food & nutrition expert @MelissaJoyRD |
| Cdiabetesinfo | Thank you to @MrDivabetic for helping us put our #bestfootforward this summer #DiabetesChat |
| cdiabetesinfo | Bayer test strips are available on the Costco CMPP program. http://t.co/R7i8dyKpf4 #DiabetesChat http://t.co/r6QBt5ukDd |
| cdiabetesinfo | Free shipping on Costco KS Quit2 Gum! +tips to quit from a Costco pharmacist:#DiabetesChat http://t.co/wFFNK07flB http://t.co/mDJfqjGxDX |
| cdiabetesinfo | FREE OneTouch Ultra®2 or UltraMini® Meter from Costco Pharmacy! #DiabetesChat http://t.co/SKmnOBRr96 http://t.co/EfCO2DVyfw |