Here’s a delicious and very easy to make dinner that will take you no time at all! Easy Beef Enchiladas Author: Holly Clegg Recipe type: Main Cuisine: Mexican Ingredients 1 pound ground sirloin 2 teaspoons chili powder 1 cup salsa 1 cup corn 1 cup packed fresh baby spinach 1½ [...]
Quinoa and fruit go brilliantly together in this fantastic, healthy fruit salad. Simply add your favourite fruit, and consider throwing in some nuts too. Fruity Quinoa Salad Author: Holly Clegg Recipe type: Salad Serves: 4 Ingredients ½ cup quinoa, rinsed and drained well 1 cup [...]
Cool watermelon, juicy tomatoes, and fresh basil with balsamic vinegar come together to create a refreshing, light salad. There’s no better way to use up your leftover watermelon. Watermelon and Tomato Salad Serves: 10 Ingredients 4 cups scooped out watermelon balls or chunks ½ [...]
Want to avoid all that time consuming stirring when you make a risotto? Well this recipe can help. Arborio rice should be used for risotto as it’s the perfect, creamy texture for the dish. You can also liven it up by adding tomatoes, mozzarella or chicken. Oven Baked Risotto Recipe [...]
This fantastic shrimp dish goes well with French bread, to help soak up all that delicious sauce. It is also best served with angel hair pasta. Lemon Herb Shrimp Serves: 6-8 Ingredients ½ cup olive oil 2 teaspoons dried oregano leaves 2 teaspoons dried thyme leaves ½ cup [...]
Avocado and edamame beans make a wonderful, nutritious combination, ideal for a tasty dip. Best served with chips or fresh vegetables. Guacamame Author: Holly Clegg Recipe type: Appetiser Serves: 10 Ingredients 1 large avocado, (about ⅔ cup mashed) 1½ cups shelled edamame, [...]
It’s so easy to use up leftover ingredients to make a fantastic chopped salad! You can even add leftover meat, such as chicken, to turn it into a great main dish. Chopped Greek Salad Author: Holly Clegg Recipe type: Salad Serves: 5 Ingredients 2 cups chopped fresh baby spinach 1 cup [...]
This is my number one favorite salmon recipe; highly recommended and possibly the best salmon ever! The glaze is simple, can be prepared in a matter of minutes, and will disappear from your plate just as quickly. Glazed Salmon Cook time 5 mins Total time 5 mins Author: Holly Clegg [...]
So easy and full of simple ingredients, but this recipe makes a peanut butter cookie just packed with flavor. If you’re feeling decadent, try adding chocolate chips too! Peanut Butter Cookies Cook time 12 mins Total time 12 mins Author: Holly Clegg Recipe type: Dessert Serves: [...]
We would all like a delicious, healthy way of getting more fiber into our healthy diabetes meal plans. Fortunately, Holly Clegg is here to help. Here’s a great one from her book Eating Well to Fight Arthritis. Of course, even if you don’t have arthritis, you can still enjoy this fantastic, [...]
As a cookbook author with more than 20 years of cooking experience, Holly Clegg knows just what we need to make our vegetable dishes more interesting. It’s well known how healthy broccoli can be, as it’s packed with vitamins and fiber, but occasionally you might want a change from just [...]
Though it has a reputation for being an indulgent dish, Holly Clegg can show you just how to lighten up a sweet and spicy pork tenderloin. It’s great for someone with diabetes or high blood pressure, because pork is actually very low in sodium (salt) and fat. Here, Holly shows us how to make a [...]
Together, Clinical Nutrition Manager Kristen Gradney, RD, LDN, and cookbook author Holly Clegg want to share with you some healthy recipes and the best ways to prepare them. Whatever the occasion, whether a holiday or just a weeknight dinner, this is a healthy, nutritious meal that you can prepare [...]
This salad makes for a quick, easy lunch that’s high in protein and will keep you going until dinner. Serve with toasted bread for a more substantial meal. Chicken Pineapple Salad Cook time 30 mins Total time 30 mins Recipe type: Salad Serves: 6 Ingredients 1 cup skinless [...]
