http://cdiabetes.com/wp-content/uploads/2014/05/Glazed-Salmon_3467-e1400612342491.jpg

Glazed Salmon

This is my number one favorite salmon recipe; highly recommended and possibly the best salmon ever! The glaze is simple, can be prepared in a matter of minutes, and will disappear from your plate just as quickly.

Glazed Salmon
 
Cook time
Total time
 
Author:
Recipe type: Main
Serves: 4
Ingredients
  • ¼ cup honey
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon Dijon mustard
  • 4 (6-ounce) salmon fillets
Instructions
  1. In small bowl, whisk together honey, soy sauce, lime juice, and mustard. Marinate salmon in sauce in refrigerator several hours, or time permitted (Do not discard marinade).
  2. In nonstick skillet coated with nonstick cooking spray, cook salmon on each side, 3-5 minutes, until golden brown, crispy, and just cooked through. Transfer salmon to platter.
  3. Add remaining honey glaze to skillet, and simmer, stirring, until mixture comes to boil. Return salmon to pan, heat thoroughly, and serve immediately.
Nutrition Information
Serving size: 297 Fat: 8g Saturated fat: 1g Carbohydrates: 20g Sugar: 19g Sodium: 403g Fiber: 0g Protein: 36g Cholesterol: 80mg
 

Health tip: By using low-sodium soy sauce, you can easily make this healthier for people with high levels of cholesterol.

Terrific Tip:  Whenever you need to marinate anything, try using a plastic bag to avoid mess.

 

Recipe from Holly Clegg’s trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence cookbook.

(19 Articles)

Holly Clegg has used the motto ”Real food, real easy… for real people” to guide her through the creation of her trim&TERRIFIC® cookbook series, which has sold over one million books. For over 20 years, Holly has championed satisfying, everyday recipes that are easy-to-prepare, healthy and family favorites. Her busy lifestyle, yet her desire to feed her own family health-conscious, homemade meals has continuously served as her inspiration through the years.

  • Remind Me About This Event

    We will send you scheduled reminders about this event via email until the day of the event.

    Simply enter your email address below and click on the "Remind Me" button.

xax