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#DiabetesChat: Diabetes Weight Loss (April 29, 2015)

CDiabetes Twitter Chat April 29 2015 8pm

We had a wonderful time discussing the topic of Diabetes Weight Loss on #DiabetesChat last April 29 with Jill Weisenberger MS, RDN, CDE, FAND (@nutritionjill). We've posted a transcript of the event for your reading pleasure and reference. [...]

#DiabetesChat: Diabetes Busters (April 22, 2015)

For those of you who couldn’t make it to our April 22, 2015 tweet chat event, we were joined by Lori Shemek, PhD (@lorishemek), America’s #1 Fat Loss Expert! Dr. Lori Shemek is the author of a new book, “How to Fight FATflammation!” (HarperOne, April 2015), which shows how to [...]

4 Steps to Safely Manage Your Diabetes Away from Home

Having diabetes should not stop you from taking a vacation, even to far-away places. And while you can’t take a vacation from your diabetes, all you need is some careful planning to stay safe when you’re away from home. Taking your care routine along with you will result in stress-free travel, and help you manage your diabetes. [...]

#DiabetesChat: Diabetes and Mindful Eating (April 8, 2015)

#diabeteschat Twitter Party on April 8, 2015

Many thanks to writer, speaker, dietitian, and diabetes educator Megrette Fletcher M.Ed., RD. CDE and everybody who attended our April 8 Twitter chat event for making it a big success! Megrette showed us how mindful eating can break bad habits and bring us joy and health. Click here to view the [...]

Prescription Precision

Author’s Note: I found an online resource with great information. The article, written by Barbara Bronson Gray, can be found via the link at the end of this post. Below is an excerpt from it: YOU’D THINK IT would be easy to take medications: Just read the label and carry [...]

Plant-Based Meal Plans Can Protect Your Heart Health

You probably already know that a cornerstone of a healthy, balanced meal plan is plenty of plant foods. Fresh, frozen, and even canned vegetables, fruit, grains, beans and nuts provide important nutrients to help you avoid serious illnesses. A new study from researchers at Imperial College London [...]

The CDiabetes eCookbook Grab-bag

You’ve Found the Cdiabetes eCookbook Grab-bag. Brought to you by Here are your instant downloads of the TEN (10) Free CDiabetes Recipe E-Books: Diabetes Healthy Recipes, 2014 Edition (Download) Diabetes Healthy Recipes 2015, Part 1 (Download) Diabetes Healthy Recipes 2015, Part 2 [...]

#DiabetesChat: Menu Planning for Easter And Passover (March 25, 2015)

Twitter Party March 25, 2015 with Marlene Koch

The holiday season is upon us and there are conversations happening everywhere about family gatherings and food planning. For those with diabetes or other food challenges, @cdiabetesinfo has designated a twitter chat all about Healthy Menu Planning for the Holidays with best-selling author [...]

Diet Soda Linked To Obesity In Older Adults

If you have any symptoms of metabolic syndrome, which include obesity, type 2 diabetes, high blood glucose levels, high blood pressure, and high triglycerides, your healthcare provider may have suggested that you cut down on sugar. But if you switched to diet soda to achieve this, you might be [...]

Melon Vanilla and Soy Cooler

Melon Vanilla and Soy Cooler Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. soy yogurt 1 cup cantaloupe melon, cubed 4 ice cubes Instructions Combine the Glucerna Shake (Homemade [...]

Choco and Soy Yogurt Smoothie with Flaxseed

Choco and Soy Yogurt Smoothie with Flaxseed Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour 6 oz. soy yogurt, organic 1 tsp. flaxseeds Instructions Combine the Glucerna Shake (Rich Chocolate), [...]

Cherry Vanilla Shake with Hemp Seeds

Cherry Vanilla Shake with Hemp Seeds Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour ½ cup skim milk 1 cup fresh cherries, pitted 1 tsp. hemp seeds Instructions Combine the Glucerna Shake [...]

Vanilla Strawberry and Almond Shake

Vanilla Strawberry and Almond Shake Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour ½ cup organic almond milk, unsweetened 1 cup strawberries, halved 1 Tbsp. pistachio nuts, unsalted [...]

Kiwi Vanilla Yogurt Smoothie

Kiwi Vanilla Yogurt Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. low-fat Greek yogurt 1 medium kiwi fruit, sliced 4 ice cubes Instructions Combine the Glucerna Shake [...]

Choco Banana and Peanut Butter Smoothie

Choco Banana and Peanut Butter Smoothie Prep time 5 mins Total time 5 mins Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavour ⅔ cup skim milk 1 medium banana, sliced 1 Tbsp. peanut butter Instructions Combine the Glucerna [...]

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