- 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
- ½ cup skim milk
- 1 cup fresh cherries, pitted
- 1 tsp. hemp seeds
- Combine the Glucerna Shake (Homemade Vanilla), skim milk, cherries, and hemp seeds in a high speed blender
- Process for 20 seconds or until smooth.
- Pour in serving glasses. Garnish with cherry, if desired.
- Serve and enjoy.
½ Fruit, ½ Fat, ½ Starch,
1 Carb, 1 Reduced Fat Milk