Articles by CDiabetes Staff

Chicken Macaroni Soup

This is a great dish to make for a family dinner, both kids and adults will love this Chicken Macaroni Soup.   Chicken Macaroni Soup   Author: Cdiabetes Staff Cuisine: Main Serves: 8 Ingredients ~1/2 lb. chicken, skinned, cleaned and diced 1 cup cooked macaroni 1 tablespoon chopped onion 1 [...]

Cabbage and Potato Fry

This Cabbage and Potato Fry is just the tasty dish you were missing from your dinner menu. It’s quick, easy-to-make, and delicious. Cabbage and Potato Fry   Ingredients ~ 1 lb. cabbage, thinly sliced ~1/2 lb potatoes, thinly sliced 1 onion, thinly sliced 1 Tbsp green chilies, chopped 2 [...]

Vitamin D: Best For People Who Don’t Have Diabetes?

Vitamin D may be best for people who don’t have diabetes A study by the VU University Medical Center in Amsterdam found that vitamin D had no effect on the insulin function of people with diabetes. Over 100 people (all living in the Netherlands as immigrants) were tested for 16 weeks. For those [...]

Chicken Sticks

A healthy version of the chicken strip for you to enjoy tonight with your family! Chicken Sticks   Cuisine: Main Serves: 4 Ingredients 2 pieces chicken breast, cut into thin strips 1 egg 1 cup bread crumbs 1 Tbsp oyster sauce 1 Tbsp soy sauce ½ tsp ginger powder ½ tsp black pepper powder ½ [...]

Chicken Sandwiches

Chicken Sandwiches   Author: Cdiabetes Staff Serves: 6 Ingredients 1 (8-ounce) skinless chicken breast 2 tablespoons low-sodium soy sauce ¼ cup water 2½ tablespoons low-fat mayonnaise Black pepper, to taste 6 slices of whole wheat bread, cut the crust Instructions Ina pan, add chicken, water [...]

Minced Meat with Black Eyed Peas

Minced Meat with Black Eyed Peas   Recipe type: Main Serves: 5 Ingredients 2 Tbsp olive or coconut oil 1 small onion, finely chopped ¼ tsp fresh ginger, finely minced 2 garlic cloves, finely minced Salt (to taste) ½ tsp red chili powder Pinch of turmeric powder ½ tsp cumin powder ½ tsp [...]

Pre-Diabetes & Moms: Who is at Risk?  Podcast & Twitter Chat

Join us tonight, Monday June 2, 2014 from 8-9pm EST for a live Twitter Chat to discuss Pre-Diabetes with our Diabetes Expert, Maureen Sullivan, Registered Nurse and Diabetes Educator.  Join the chat by following the hashtag #DiabetesChat on Twitter . When you tweet using the #DiabetesChat [...]

Is Belly Fat a Sign of Diabetes? Twitter Chat

Is Belly Fat A Sign of Diabetes? Are you wondering how to get rid of your extra Belly Fat? Need to Burn it fast for bathing suit season? We answer all these questions and more during our Costco Healthy Living with Diabetes, CDiabetes.com, #DiabetesChat on Twitter on Thursday, May 15, 2014 from [...]

Ways to Manage Your Blood Sugar – Twitter Chat 

CDiabetes has gone social. We are running our first Twitter Chat Party with Cheryl Forberg, RD, the author of the #1 Diet for Diabetes Consumers and one of the nutritionists for The Biggest Loser! Join @CDiabetesMag, @CherylForbergRD along with mommy blogger, @PrimeTimeParent Tuesday from [...]

Tasty Beef and Bean Chili

Tasty Beef & Bean Chili   Author: Costco Staff Cuisine: Tex-Mex Serves: 9 Ingredients 2 pounds lean beef stew meat, trimmed of fat, cut in 1-inch cubes 3 Tablespoons vegetable oil 2 cups water 2 teaspoons garlic, minced 1 large onion, finely chopped 1 Tablespoon flour 2 teaspoon chili [...]

Healthy Spring Recipes

Daybreak Scramble Pizza   Recipe type: Main Serves: 10 Ingredients 1 tablespoon margarine 2 cups liquid egg whites ¼ teaspoon salt ¼ teaspoon black pepper 1 (10-ounce) package prebaked whole- wheat pizza crust 1-1½ cups frozen vegetables (broccoli, spinach, and red bell peppers, or a [...]

Low Carb Zuchinni Fries

If you’re craving some warm, crispy fries, you don’t have to settle for the kind that is full of trans fats. Try this baked vegetable version, which is just as delicious and contributes to your five-a-day! Low Carb Zuchinni Fries   Cook time 1 hour Total time 1 hour   Recipe [...]

Miso Glazed Tofu

  Miso Glazed Tofu   This is a fantastic, slightly spicy vegetarian dish that could easily pass for meat thanks to the deep, savory flavours of miso, soy sauce and sesame oil. For a vegan variation, leave out the honey. Recipe type: Main Cuisine: Asian Serves: 2 Ingredients 1 Tbsp rice-wine [...]

Parmesan Stuffed Mushrooms

  Parmesan Stuffed Mushrooms   These stuffed mushrooms are a filling, high-protein snack that can be customized with any of your favorite cheeses and seasonings. They also make a great main course for Meatless Mondays! Omit bread crumbs for a gluten-free version. Recipe type: Appetiser [...]

Spinach Artichoke Dip

  Spinach Artichoke Dip   This creamy, gluten-free dip makes a decadent appetizer or side dish, and is best paired with raw vegetables. If you’d prefer a less rich version, substitute the sour cream, mayonnaise and cream cheese with low-fat varieties. Recipe type: Appetiser Ingredients 2 [...]
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