Cauliflower and Peas


Cauliflower and Peas
Why not enjoy a classic side dish of cauliflower and peas tonight?
  • 2 Tbsp oil
  • 1 cup peas
  • 2 cups cauliflower (cut into big chunks)
  • 2 cups potato (cut in small chunks)
  • 2 tsp garlic paste
  • 3 tsp salt
  • 1 tsp cumin seeds
  • 2 tsp cilantro powder
  • 2 tsp green chili paste
  • 1 Tbsp water
  1. Take a pan and put it over a medium flame.
  2. Add oil. When oil is hot, add cumin seeds.
  3. When cumin seeds start crackling add the peas. Cook for 3 to 4 minutes.
  4. Add garlic and green chili paste. Add potato chunks.
  5. Cover the pan with lid and cook potato about 8 minutes, or until slightly underdone.
  6. Add cilantro powder and salt to taste.
  7. Add cauliflower chunks. Sprinkle a little bit of water and cook again for 10 minutes.
  8. Turn off the heat and serve.
  9. Enjoy this recipe with Indian chapattis or paratha.
Nutrition Information
Calories: 106 Fat: 2.2 g Carbohydrates: 18.6 g Sugar: 5.3 g Sodium: 503.4 mg Fiber: 5.4 g Protein: 4.4 g Cholesterol: 0.0 g

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