Daal (Red lentil) Pan Cake
Author: Sultana Parvin
- 1 cup red lentil
- 1 cup rice powder
- 1 tbs onion paste
- 1 tsp turmeric powder
- 1 tsp chili powder
- 1 tsp salt
- 1 tbs olive oil
- Add 2 cups of water with the red lentil and let it soak into the water for 2-3 hour.
- Grind the soaked red lentil by a blender and then mix with rice powder. Prepare batter adding water with the mixture. Add onion paste, turmeric powder, chili powder and salt with the mixture and stir well.
- Grease the cooking pan with a little bit of oil and place the pan on the burner. Put 2 tbs batter on the oil greased pan with medium heat and make it a cake.
- When the cake dries up and small holes are created on it, remove it with a non-metallic spatula. Follow the same process for the rest of the pan cake batter. The daal pan cake is ready to eat.
Calories: 221 Fat: 2.9 Trans fat: 0.0g Carbohydrates: 38.5g Sugar: 0.9g Sodium: 395mg Fiber: 103 g Protein: 10.0g Cholesterol: 0mg