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Minty Cucumber Limeade

Minty Cucumber Limeade
 
Author:
Recipe type: Drinks
Serves: 4
Ingredients
  • 1 medium cucumber, peeled and thinly sliced
  • 1 medium lime
  • 4 mint sprigs
  • 4 cups water
  • ¼ cup Equal® Spoonful or Granulated
  • ice cubes, to serve
Instructions
  1. Juice lime using a citrus juicer. Reserve the juice and discard the peel and seeds.
  2. Combine cucumber, lime juice, mint sprigs, water, and Equal® Spoonful or Granulated in a high speed blender. Process until smooth, about 15 seconds
  3. Pour in 4 tall glasses with ice cubes. Garnish with a slice of cucumber or lime.
  4. Serve and enjoy.
Notes
Diabetic Exchange
¼ Fruit, ¼ Vegetable
1 Carb
Nutrition Information
Serving size: 1 juice glass Calories: 87 Fat: 0.1g Saturated fat: 0g Unsaturated fat: 0g Trans fat: 0g Carbohydrates: 18.7g Sugar: 15.7g Sodium: 2mg Fiber: 0.9g Protein: 0.6g Cholesterol: 0mg
 

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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