If you know me, you know I love garlic. There is no such thing as too much garlic, which is why Chicken with Champagne and 40 Cloves of Garlic is one of my favorites. The combination of the garlic and the subtleness of the champagne pair really well here. Adding champagne brings out a nice flavor and an elegance that will impress any guest. [...]
It pays to be aware of what you can do at home to promote a heart-healthy diet for your family. The good news is, our cardiovascular health is largely under our control. Eating a diet rich in fruits, veggies, lean protein and fiber can considerably reduce the risk of heart disease. Get these Heart Healthy Shopping Tips for Seniors via this article. [...]
Apple Quinoa Bake Author: Lauren Harris-Pincus, MS, RDN Serves: 4 Ingredients 3 medium-large Gala or Fuji apples, cored and sliced with peel on (approx. 15-18 slices per apple) 1 teaspoon cinnamon ¼ cup raisins, packed ¼ cup sunflower seeds 2 Tablespoons uncooked quinoa ½ cup water [...]
Caramel Cheesecake Bites Recipe with Truvia Brown Sugar Blend and Truvia Baking Blend These caramel cheesecake bites taste truly decadent. Created by Baking Star contest judge April Athena of CookWithApril, these bars have 5% fewer calories* and 33% less sugar* than the regular [...]
These soft and cakey donuts rich with chocolate flavor are topped off with a pink vanilla glaze and sprinkles to keep your sweet tooth satisfied. Developed by Hungry Girl, these donuts have 18% fewer calories* and 40% less sugar* than the regular sugar-sweetened version. [...]
Daal (Red lentil) Pan Cake Author: Sultana Parvin Serves: 4 Ingredients 1 cup red lentil 1 cup rice powder 1 tbs onion paste 1 tsp turmeric powder 1 tsp chili powder 1 tsp salt 1 tbs olive oil Instructions Add 2 cups of water with the red lentil and let it soak into the water for 2-3 hour. [...]
Prep time: 20 minutes Cook time: 15 minutes A fresh and flavorful Asian-style dish that is as easy to make as it is colorful Ingredients For salmon: 2 Tbsp light teriyaki sauce ¼ C mirin (or sweet rice wine) 2 Tbsp rice vinegar 2 Tbsp scallions (green onions), rinsed and minced 1½ Tbsp [...]
Ingredients 1 cup tuna in water, drained 1 medium red onion, thinly sliced 1 medium tomato, thinly sliced 1 medium avocado, diced 1/4 cup fresh chives, chopped 6 eggs salt and pepper, to taste 2 teaspoons olive oil Method Whisk eggs in a small bowl. Season with salt and pepper to taste. Heat oil in [...]
This hearty main dish can be served plain, with the suggested gravy or a more traditional berry jam. Omit the breadcrumbs for a grain and gluten-free version. Swedish Meatballs with Gravy Cook time 25 mins Total time 25 mins Recipe type: Main Serves: 4 Ingredients 1 egg 2 tbs olive [...]
Egg tart- Hong Kong Author: Cdiabetes Staff Serves: 6 Ingredients 40ml Water 20ml Fresh Milk 20g Caster Sugar 1 Large Egg 1 Teaspoon Condensed Milk 6 Prepared Tarts Instructions • Preheat the oven at 140 degrees. Take one saucepan, add water and bring it to the boil. • Add sugar, let the [...]
