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Melon Vanilla and Soy Cooler

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Melon Vanilla and Soy Cooler
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
  • 6 oz. soy yogurt
  • 1 cup cantaloupe melon, cubed
  • 4 ice cubes
Instructions
  1. Combine the Glucerna Shake (Homemade Vanilla), soy yogurt, melon, and ice cubes in a high speed blender.
  2. Process for 20 seconds or until smooth.
  3. Pour in chilled tall glasses.
  4. Serve and enjoy.
Notes
Diabetic Exchange

½ Fruit, ½ Fat, 1 Starch
1 Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 189 Fat: 6.4g Saturated fat: 0.9g Carbohydrates: 22.8g Sugar: 15.6g Sodium: 171mg Fiber: .0g Protein: 12g Cholesterol: 5mg
 

GLUCERNA® Shakes

(56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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