Rosewater Scented Pudding with Kirkland Signature™ OPTIFIBER™
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Rosewater Scented Pudding Kirkland Signature™ OPTIFIBER™
Author: Celeste Jarabese
Serves: 4 Servings
Ingredients
- ¼ cup sugar substutute
- 2 Tbsp. cornstarch
- ¼ tsp. kosher salt
- 2 Tbsp. Kirkland Signature™ OPTIFIBER™
- 2 ½ cups skim milk
- 3 medium egg yolks, lightly beaten
- 2 Tbsp. unsalted butter, melted
- 2 tsp. rosewater
Instructions
- Combine all dry ingredients (sugar, cornstarch, salt, and Kirkland Signature™ OPTIFIBER™) in a medium saucepan.
- Gradually stir in the milk and egg yolks until smooth and free of lumps.
- Cook mixture over medium heat, stirring constantly until bubbles form. Reduce heat to low and cook further 5 minutes, stirring and scraping the sides and bottom frequently. Remove from heat.
- Stir in butter and rosewater. Pour and divide mixture into 4 ramekins. Cover and refrigerate until ready to serve.
Notes
Diabetic Exchange
0 Fruit, 1 ½ Fat, 0 Vegetable
1 ½ Starch, ½ Low Fat Milk
0 Carb
0 Fruit, 1 ½ Fat, 0 Vegetable
1 ½ Starch, ½ Low Fat Milk
0 Carb
Nutrition Information
Calories: 237 Fat: 9.1g Saturated fat: 4.9g Trans fat: 0.0g Carbohydrates: 31.3g Sugar: 24.2g Sodium: 276mg Fiber: 2.3g Protein: 7.1g Cholesterol: 176mg
