Vanilla Strawberry and Almond Shake
Vanilla Strawberry and Almond Shake
Prep time
Total time
Author: Celeste Jarabese
Serves: 2
Ingredients
- 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
- ½ cup organic almond milk, unsweetened
- 1 cup strawberries, halved
- 1 Tbsp. pistachio nuts, unsalted
Instructions
- Combine the Glucerna Shake (Homemade Vanilla), almond milk, strawberries, and pistachio nuts in a high speed blender
- Process for 20 seconds or until smooth.
- Pour in serving glasses. Garnish with strawberry, if desired.
- Serve and enjoy.
Notes
Diabetic Exchange
½ Fruit, 1 ½ Fat, ½ Starch,
1 Carb, ½ Reduced Fat Milk
½ Fruit, 1 ½ Fat, ½ Starch,
1 Carb, ½ Reduced Fat Milk
Nutrition Information
Calories: 143 Fat: 6.6g Saturated fat: 0.7g Trans fat: 0g Carbohydrates: 13.9g Sugar: 6.8g Sodium: 194mg Fiber: 3.6g Protein: 9.1g Cholesterol: 5mg
