Khichuri (Rice with Lentil and Vegetable)

Khichuri (Rice with Lentil and Vegetable)
Serves: 6
  • 1 cup rice, miniature size
  • ½ cup Red Lentils
  • ½ cup cauliflower, sliced
  • ¼ cup broad bean, sliced
  • ¼ cup spinach, sliced
  • ¼ cup cabbage, sliced
  • ¼ cup carrot, sliced
  • 6 green chilies, halved
  • 2 tbs vegetable oil
  • 1 tsp ginger paste
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • ½ cup onions, sliced
  • 1 tsp salt
  1. Mix rice with red lentils. Wash with water and rinse by a strainer.
  2. Heat oil in pan with medium heat. Add all spices and stir it. When the mixture blooms up (after about 1 minute), add all vegetables, rice and lentils mixture and stir till all ingredients ans spices are well mixed.
  3. Add 5 cups of water and cover with a lid. Cook for 20 minute with medium heat.
  4. Simmer for a couple of minutes till the water dries up. Serve delicious khichuri with pickle, egg omlet or eggplant fry.
Nutrition Information
Calories: 225 Fat: 5.1g Saturated fat: 1.0g Carbohydrates: 37.7g Sodium: 399mg Fiber: 6.5g Protein: 7.0g Cholesterol: 0mg

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