Spring Vegetable Prep time 20 mins Cook time 15 mins Total time 35 mins Author: Revised by Staci Gulbin, MS, Med, RD, LDN Cuisine: Vegetable Serves: 4 Ingredients 2 Tbsp unsalted butter 1 medium red onion ¼ green pepper (~ 2oz), sliced ½ cup potato, cubed ½ cup [...]
Ginger Lemon Tea with Cinnamon Author: Celeste Jarabese Recipe type: Drinks Serves: 8 teacups Ingredients 1 oz. fresh ginger, thinly sliced 1 cinnamon stick (bark) 8 cups water 1 medium lemon ¼ cup honey Instructions Juice ½ of the lemon using a citrus juicer. Reserve juice. Discard the [...]
Minty Cucumber Limeade Author: Celeste Jarabese Recipe type: Drinks Serves: 4 Ingredients 1 medium cucumber, peeled and thinly sliced 1 medium lime 4 mint sprigs 4 cups water ¼ cup Equal® Spoonful or Granulated ice cubes, to serve Instructions Juice lime using a citrus juicer. Reserve the [...]
Popular food blogger Melinda Strauss of kitchen-tested.com has had Type 1 Diabetes since she was 17. Her latest quest was to make tasty, nutritious pancakes. She found all the healthy, low-glycemic, diabetic-friendly ingredients at Costco. We are grateful to her for creating this recipe [...]
Sugar-Free Carrot Muffins Prep time 5 mins Cook time 12 mins Total time 17 mins Author: Celeste Jarabese Recipe type: Dessert Serves: 12 Ingredients ⅔ cup almond flour ½ cup all-purpose unbleached white flour ⅓ cup wheat germ 1 ½ tsp. baking powder 1 tsp. baking soda [...]
Easy Spiced Quinoa Pilaf with Shrimp Author: Celeste Jarabese Recipe type: entrée, side dish Serves: 4 Servings Ingredients 1 cup dry quinoa 1 ¾ cup chicken broth or vegetable broth 1 Tbsp. olive oil 3 cloves garlic 1 medium red onion 12 oz. fresh shrimps, peeled and deveined ½ cup [...]
Author: Celeste Jarabese
4 Servings
Ingredients: 1 cup dry quinoa, 1 ¾ cup chicken broth or vegetable broth, 1 Tbsp. olive oil, 3 cloves garlic, 1 medium red onion, 12 oz. fresh shrimps peeled and deveined, ½ cup carrot chopped, ½ tsp. cumin ground, ½ tsp. hot paprika, ¼ cup fresh coriander, ¼ tsp. kosher salt, ¼ freshly ground black pepper [...]
